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6 Reasons To Make Yourself A Cup Of Green Tea Right Now Infographic

Green tea has been known for centuries and was traditionally used in Chinese culture to treat a wide range of medical problems. Green tea is a champion among teas, thanks to the special way its leaves are...
Can A Good Breakfast Make You Smarter?

We’ve all heard the old adage, “Breakfast is the most important meal of the day.” But so many of us neglect to take this advice we’ve heard so many times since childhood. In today’s world of rush...
5 Reasons To Eat More Mangoes Video

Mango is loved by people all over the globe. It’s a perfect ingredient for ice cream, cakes, and puddings, as well as a healthy snack on its own. Mangoes taste so delicious that for that reason alone,...
9 Powerful Superfoods You Probably Haven’t Heard About Infographic

Adding superfoods to your diet is a great way to give yourself a healthy boost. These exceptional foods received their name because they are extremely rich in beneficial nutrients which are able to boost the immune system,...
Aromatherapy Road Map Of Essential Oils Infographic

Essential oils are high-concentration extracts from different parts of plants, such as blossoms, leaves, roots or seeds. Each kind of oil has its own qualities and effects on the human body. You’ve probably heard about aromatherapy and...
76 Scientifically Proven Health Benefits Of Meditation Infographic

There was a time when meditation was a mysterious technique of Buddhist monks. Nowadays it’s quickly gaining popularity among different people around the world. You can say that it’s becoming a new trend – many business tycoons,...
The Best Foods To Fight Aging

The quest for longevity has been a constant across many cultures throughout history. There are places around the world where people regularly live into their 80s and 90s. Why do some countries and regions produce people who...
Avoid These Common Juicing Mistakes

First popularized by the legendary Jack Lalane in the mid-twentieth century, in the past few years juicing has experienced a resurgence in popularity and become one of the hot new trends in the health world. Juicing fresh...
Delicious Berry Cheesecake For A Raw Vegan Celebration Video

Most of us associate celebrations with cakes full of sugar and processed ingredients. But the truth is, they are not necessary at all. You can make an amazing treat which is going to be both delicious and...
Ginger: The Super Root?!

For thousands of years, ginger has been used in traditional folk medicine in cultures around the world. With the advent of modern medicine in the early 20th century, its application in medicine fell out of use in...

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