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Search results for "hat"
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Yoga Postures That Will Help You Ease Into Sleep Infographic
Stress and lack of quality sleep are probably two of the most common health problems almost every single person suffers from. They are deeply interconnected and keep you in a vicious cycle of constant fatigue, tiredness and irritability. Think...
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Want To Live To 100? Top Tips To Do Exactly That
Although life is sometimes tough, it’s all worth it and no one wants to check out early. Would you like to make it to 100? A healthy 100?? You can, you know; it happens every day. In...
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What Is Lion’s Mane And Why Is It So Good For Your Health? Video
Lion’s mane mushroom has been used as a medical treatment in traditional Chinese culture for centuries. Nowadays, it’s becoming popular in the western world as well. So why is it so revered in the holistic healing circles?...
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British People Underestimate Their Calorie Intake. What About Americans?
The recommended daily calorie intake is 2,500 for men and 2,000 for women. However, according to an analysis of the Office of National Statistics data, a third of people in the UK, out of a total of...
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Oil-Pulling: What Are The Risks And Possible Pitfalls? Video
Have you heard about oil pulling and its potential benefits for your teeth and oral health? This technique is becoming more and more popular these days, with lots of proponents who practice swishing oil in the mouth...
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Beetroot Juice And Powder: What Are They Good For? Video
Beet root juice and beetroot powder are becoming more and more popular among those who are interested in healthy lifestyle and clean, balanced diet. It’s not a secret that beet-derived products are some of the favorite dietary staples...
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Common Household Items That Have Hundreds Of Uses
In today’s economy, everyone is looking for ways to save money, as well as avoid those expensive, toxic chemicals that permeate our homes. The items listed below have dozens of uses other than their original purposes. Take...
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Plant Vs. Animal Milk: What’s The Real Deal?
There’s a lot of buzz going around about milks – plants versus animals. It’s hard to decipher which are true claims and which are nothing more than veiled advertisements. Since non-dairy milk alternatives have hit the scene...
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What You Are NOT Being Told About Autism
Autism is a diagnosis no parent wants to hear. As of today, a particular definite cause has not been found for autism; however, it is believed by many within the scientific world that this issue is brought...
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Top Foods That Cause Mucus Or Phlegm And Foods That Prevent It!
Mucus. It can be our friend, but for most of us, it’s a foe. Mucus, sometimes called phlegm, is made by the body and in more places than just our nose — even though that’s the one...