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12 Anti-Aging Foods That Work Better Than Botox (We Love #8)

When they say that we are what we eat, they aren’t kidding. Have you seen those before and after pictures of people who get into heavy drug use? The first thing you notice is how bad their...
3 Top Eating Habits That Spread Bacteria (#3 Is Pretty Obvious, Yet So Surprising!)

Germs. We all know that they can spread disease, and everyone is trained from a young age to cover their mouth when they sneeze and cough to avoid spreading germs. Did you know that the way you...
12 Best Foods That Increase Your Libido And 4 That Kick It To The Curb!

Humans have been searching for items that will get them in the mood or increase their sexual performance for thousands of years. Marquis de Sade consumed enormous quantities of Spanish fly, while the ancient Romans gorged on...
11 Dangerous Toxins That Are Harming Your Thyroid

There are perhaps millions of people in Americans with low thyroid symptoms. Still others show the symptoms of an underactive thyroid only to be told by their doctor that their test results are normal. Symptoms might include...
Top 5 Warning Signs That You Need A Detox

After the holiday period, you’ve probably overindulged on just about everything, but especially the food and the booze, right? This overload of fats, sugars and alcohol can leave you feeling tired and sluggish with mood swings and...
What Is “Helper’s High” And How Volunteering Can Make Your Life Healthier And Happier Infographic

The life of a modern person is quite busy and hectic. And sometimes it seems that we have no time for anything but work and obligations. However, making some effort to lend your hand and take part...
What’s The Difference Between Vitamins And Minerals?

In many of our articles, we have discussed the importance of macronutrients. These are the compounds like fats, proteins and carbohydrates which are so essential for our health. These nutrients are the fundamental building blocks that make...
What Is The Rainbow Diet? How Does It Work?

There are many trendy diets out there. From the Paleo diet and the Mediterranean diet, to veganism and more. But there’s a new diet out there you probably haven’t heard of yet which may be just as...
What Are Enzymes – And Why Are They So Important?

Many of our articles focus on the importance of vitamins, minerals, and macronutrients like proteins— and rightfully so. These compounds are, after all, what keeps you alive and ensures your body with the nutrients it needs to...
What’s The Verdict On Red Meat?

Many people have the impression that vegetarian diets are healthier. The consumption of red meat in particular has been vilified by some as being harmful to human health. But is this really the case? While no one...

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