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  • Top 12 Ways You Can Avoid GMO Foods And Save Your Life!

    Are you concerned about GMO foods? If you aren’t, you should be. Do you think you are safe because you don’t eat any fresh produce that isn’t marked organic? Think again. GMO ingredients are in more foods...

  • Varicose Veins – More Than Just A Cosmetic Blemish

    Varicose veins are large, swollen veins, often blue or purple in colour, which mainly occur in the feet and legs. They happen when the tiny valves in the veins carrying blood back to the heart – which...

  • 12 Of The Best Herbal Antibiotics On The Planet

    Herbal antibiotics have been used for centuries by herbalists for everything from fighting disease, speeding up wound healing, fighting off colds and flus, treating respiratory problems, and fighting infections. Many of these herbs have been put on...

  • weight scale

    10 Mistakes Most People Make Trying To Lose Weight

    When it comes to dropping weight, it seems like a no brainer, right? Calories in, calories out. But if that were true, why is it so hard for so many people to lose weight? If only the...

  • New Study: Melanoma Is Not Always Linked To Preexisting Moles

    For a long time, it was generally believed that moles on the skin could develop into a melanoma, a serious form of skin cancer. But a recent story posted on Harvard Health Publishing suggests that in many...

  • How To Select The Best Bananas From The Supermarket

    Some facts about bananas The original banana has been cultivated since ancient times even before the cultivation of rice. It is believed that the banana originated in East Asia, and also thrived in the warm climates of...

  • The Link Between Iodine Deficiency and Pregnancy

    There are many factors which can influence a woman’s chances of becoming pregnant and new research suggests that one of the most important may be nutrition, and more specifically, whether or not a woman has adequate levels...

  • Healthy And Quick Homemade Snack Recipe: No-Bake Granola Bars Video

    Healthy And Quick Homemade Snack Recipe: No-Bake Granola Bars Video

    You probably know what the store-bought granola bars taste like. However, have you ever tried their homemade alternatives? Made from healthy and wholesome ingredients, they are worlds apart from their manufactured counterparts, both in taste and their...

  • 19 Of The Best High Protein Snacks You Should Always Have On Hand!

    Whether you are on a high protein diet; if you want to fuel up before hitting the sports field; taking a midday break; or just want to be sure you can finish that workout you have planned...

  • Why Some People Bruise More Easily Than Others

    Most people are aware that a physical blow of some kind can produce a bruise and for this reason most people try to avoid situations where this is likely to occur. This is not difficult, considering that...