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Super Foods From Ancient Civilizations

With the introduction and huge popularity of the Paleo diet, people are asking themselves, what exactly did ancient cultures eat before they took up massive farming and agriculture endeavors? Perhaps a better question would be are you...
This One Thing is Leading to Fewer Prescription Drug Deaths

The journal JAMA Internal Medicine published a study that showed that states which had legalized medical marijuana had a 25 percent drop in the number of deaths that were related to prescription drug overdoses. The scientists who...
The Shocking Things They Never Tell You about E-Cigarettes

Have you seen the fairly new phenomenon known as E-cigarettes yet? Or are you one of the thousands who are using them thinking that they are safer than regular cigarettes? E-cigs have become hugely popular, especially since,...
Top 5 Things to Avoid for a More Alkaline Body and 5 Things You Should Do

As with everything in life, balance is the key. A little sun is really good for you, but too much can kill you. Water is absolutely necessary for life itself; however, too little and we die of...
Could Something as Simple as Lime Juice Save Lives?

Every day, millions of dollars are being spent and poured into the development and research for new pharmaceutical drugs and with very few positive results. All the while, something as simple as juice from an ordinary lime...
Best Superfoods to Improve Your Brain Power and Mental Clarity

If you want your brain power to be all that it can be, and keep your memory sharp as well, you need to include some of Mother Nature’s superfoods in your diet every day. The human brain...
The Amazing Things You Never Imagined about Sunflower Seeds

Sunflower seeds, those lovely, tasty black and white striped seeds that come from the center of those giant sunflowers. These flowers are native to North America and the Native American Indians have been enjoying them for at...
Live Longer with These Top Immortality Herbs and Spices

Everyone is looking for the “fountain of youth,” a means of looking younger, being healthier, and living longer. Perhaps we need to look no further than our own gardens! There are plenty of herbs and spices that...
Easy Ways to Lower Your Risk of Developing Ovarian Cancer

Everyone knows that cancer prevention is important and even more so for cancers that are not easily detected in their early stages. Ovarian cancer is one of these, as it often has no symptoms in its early...
Fight Chronic Fatigue with Adrenal Nutrition

Everyone is very aware of adrenaline. If you’ve ever had a close call in a car or any other near disaster, that rush of adrenaline that kicks in tells us to fight or take flight. Adrenaline comes...

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