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8 Things Nutrition Experts Wish You Would Stop Saying about Food

Even if you don’t keep up with health news, you hear it in the mainstream media often enough. One day, margarine is the way to go, the next day; it’s going to kill you. One day coffee...
Will Water be Worth its Weight in Gold Soon?

Water, that substance that is vital to life, is quickly becoming scarce. Everything on this earth requires water and humans are no different. However, unlike most life on this planet, man can manipulate, control, conserve, and mandate...
10 Natural Methods that Can Help with Insomnia

If you have ever had insomnia, or even trouble falling asleep, then you are well aware of the frustration it brings. When you’ve had one of those nights where you’ve been awake most of the night and...
10 Snack Habits for Healthy Weight Loss

More than likely you are shaking your head right now thinking, “Oh, great, another article with weight loss tips.” Yep, it seems as if they are all over the internet and magazines but here’s the thing. It...
10 Ways Mercury is Toxic to the Body

There are many minerals and elements in nature that are useful, even essential, in helping the body to function properly, however, mercury isn’t one of them. Mercury is perhaps one of the most dangerous toxins here on...
18 All Natural Remedies for Headaches

It seems as though headaches often get brushed aside as if they were no big deal. For those people who are suffering from regular headaches, however, it IS a big deal! Some headaches can turn an average...
13 Things You Didn’t Know about Watermelon

Perhaps nothing else screams summertime quite as much as a juicy, ripe watermelon. It’s sweet and refreshing and adds a huge burst of color to just about everything. But there is so much more to watermelon than...
5 Healthy Benefits of Cauliflower

Almost everyone knows that you should fill your plate with the “colors of the rainbow”, that the more colorful a veggie is, that the more healthy it will be. Color shows the presence of carotenoids, which are...
5 Great Reasons to Avoid America’s Most Popular Coffee Shop

Hating corporate America seems to be in style now but that’s not the reason for this article. Ok, big corporations are a huge convenience, it’s true. You can find those little mini-markets ( you know the ones...
Lose Weight with Coconut Oil

You might not believe this because it flies in the face of everything that you have been told over the past 50 or so years but the best way to keep from getting fat, is to eat...

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