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How to Get Started Juicing, How to do it Right, and What to Avoid

Have you had some serious thoughts about juicing? Do you see your friends at the gym or at work talking about some spinach/strawberry juice they just tried and wondered if you would like it? What’s stopping you?...
New Study Shows That Just One Thing Can Cause Premature Death

Why do humans still drink milk? Perhaps it’s because it’s pushed on us since childhood. We are told over and over and over how good milk is for us, especially women, and that we need milk. A...
Shocking Sources Polluting the Air Inside Your Home

If someone were to ask you about air pollution, you would most likely think of car exhaust, industrial fumes, coal plants, and big diesel trucks. These are all strong sources of pollution, true, but there are many...
Wearing A Backpack Without Any Harm Infographic

Being in a hurry all the time you prefer a comfortable backpack to an elegant handbag. Children wear these heavy backpack full of tons of books every day. Don’t you forget about your health thinking about the...
Top 6 All Natural Stress Reducing Drinks

In today’s world we are all super busy, which usually means that we are also super stressed out! We can try to eat right and exercise, but sometimes what we really need is a nice, warm drink...
Top Reasons Why You Should Eat More Energizing Hemp Seeds

By now you have most likely heard about hemp seeds, and you might have wondered what the fuss was all about. Yes, flax seeds and chia seeds are also healthy and they have their place, but if...
Top Foods and Other Issues That Are Giving You Headaches

What a pain in the….head. Millions of people suffer from headaches every day and for just as many reasons. Many people claim that certain foods seem to trigger headaches for them, while others claim that external causes,...
90 Percent of Tobacco is GMO: Hey, is That Pesticide You’re Smoking?

Are you still smoking cigarettes or cigars or using chew? You have probably already heard all the bad things that smoking is doing to your body but here is one you probably haven’t heard of yet. About...
12 Tips To Follow While Running Infographic

Running is one of the most widely spread exercises to keep fit. It is almost the only kind of physical activities during which all muscles are working simultaneously. But if you have started regular running, you’d better...
Top 10 Fruits That Fight Premature Aging

Many people have searched for an eternal “fountain of youth” but, alas, no one has found it yet. However, Mother Nature has provided us with a close second. Many types of fruits have anti-aging effects that can...

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