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Do’s & Dont’s During Pregnancy Infographic
Pregnancy is this very time when you must think not only about yourself, but also about your future baby. That is why it is very important to be strong to give up some bad habits and to...
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Lemon and Baking Soda
It seems as if all types of cancers are on the rise and with conventional treatments that seem to do more harm than good, it’s becoming increasingly obvious that we need to look towards alternative treatments if...
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Fighting Cancer with Mistletoe Extract
Many of us love the ageless tradition of standing under the mistletoe to get a little smooch from someone special to us, but this year there’s more reason to love mistletoe than ever before. Mistletoe extract is...
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14 Surprising Reasons for Dehydration
Almost 60 percent of your body is made up of water. If you were to lose even less than 2 percent of that water (that is the tipping point for mild dehydration) your mood, cognitive function, even...
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10 Ways You Are Ruining Your Immune System
Staying healthy and avoiding the flu isn’t just about avoiding those coughing, sneezing co-workers or using a gallon of hand sanitizer every week, it’s the little things that really make a difference. Our personal relationships at home...
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Surprising Benefits Of Sex Infographic
Human and dolphin are the only species of animals that are making sex not only because of reproductive instinct, but also for pleasure. But are you aware of some other benefits of sex except pleasure and future...
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10 Top Tips for Using Lemons instead of Beauty Products
Everyone knows lemonade is a super refreshing drink, but did you know that lemons have been used for literally hundreds of years to improve the skin, hair, and other beauty uses? Lemons can freshen, whiten, and brighten...
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Common Mistakes People Make When Trying to Get Healthy
Are you trying to get healthy, start a new, healthier lifestyle, but finding yourself “falling off the wagon”? Is it a struggle every day, just to think of what you need to do, and you give up...
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Top 10 Things Healthy People Do Before Going to Work
Want to say “Good Morning!”, and really mean it? You can do it. Seriously. When you start off the day right, you significantly increase your chances of having a truly great day. It’s a well-known fact that...
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10 Things to Learn from Paleo Even if You Don’t Agree With It
For most vegetarians, the thought of eating on the Paleo diet seems repulsive. Seriously, mutton, bones soaking in water trying to pass itself off as soup, bacon for breakfast every day? No way, vegetarians scream in unison!...