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A Visit to the Salon Could Damage Your Health, Can It?

Big business today! The popularity of beauty salons and spas has grown incredibly over the past several years. There is quite a variety to choose from, including hair salons, some of which also offer manicures, pedicures, applying...
Sodium Lauryl Sulfate: Safe Or Dangerous? Video

Sodium Lauryl Sulfate is extremely widespread in skin care and hair care production, as well as toothpaste and all kinds of mainstream hygiene products. Sodium Lauryl Sulfate, or SLS, works as a cleaning agent and also allows...
10 Minute Total Body Workout For Weight Loss Video

You probably know that in order to lose weight you need to add more movement to your life. Physical activity is important not only for those who are looking for effective and healthy ways to lose pounds....
How To Use Foam Roller In Your Fitness Routine Infographic

Did you know that a foam roller is a very useful addition to your workout gear? It’s a great tool for massaging muscle and tendons and make your exercising time more comfortable and productive. Used before a...
Vegan Toffee Apple Brownie And Caramel Sauce Recipe For Your Dessert Needs Video

If you want to be healthy and have a balanced and nutritious diet without cutting out all sweets from it, there are some options for you to consider. Nowadays we have a lot of alternatives to the...
Plastic Dependency: How To End It And Save The Planet Infographic

Plastic has been in our lives for a long time. In fact, it seems like a necessary part of it and an indispensable commodity. But is it really? And more importantly, are we aware how this addiction...
Gluten-Free Salted Caramel Chocolate Bar Recipe Video

If you are trying to follow a healthy lifestyle and have a balanced diet, it doesn’t mean that you need to cut out desserts from your life completely. The days when the only options for people with sweet...
What’s The Difference Between Vitamins And Minerals?

In many of our articles, we have discussed the importance of macronutrients. These are the compounds like fats, proteins and carbohydrates which are so essential for our health. These nutrients are the fundamental building blocks that make...
Could Exercise Really Slow The Progression Of Parkinson’s Disease?

About 7 to 10 million adults are living with Parkinson’s disease worldwide. This degenerative neurological disease is most common among adults ages 60 and older however, about 4% of individuals who are diagnosed are under the age...
What Is The Rainbow Diet? How Does It Work?

There are many trendy diets out there. From the Paleo diet and the Mediterranean diet, to veganism and more. But there’s a new diet out there you probably haven’t heard of yet which may be just as...

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