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  • Eat Right To Live Longer

    Many people think that how long they live is determined by family history. “If grandma lived to be 90, there’s a good chance I will too,” they might think to themselves. To a certain extent this is...

  • Sunglasses: The Key To Healthy Summer Infographic

    Sunglasses: The Key To A Healthy Summer Infographic

    Why is it important to wear sunglasses? UV radiation is an important factor to remember as the days get warmer. These invisible electromagnetic waves can cause considerable harm to an unprotected human eye. Too much UV exposure...

  • Can Isolation Make Your Cold Worse?

    They say, “Smile and the world smiles with you; cry and you cry alone.” Researchers have found that people who are suffering from a cold feel worse when they are alone. It seems that the other saying,...

  • The Magic Of Marjoram Oil

    Marjo-what? Many people have never heard of marjoram oil, and that’s quite surprising, given how versatile and useful this essential oil is. In this article, you will learn all about what marjoram oil is, how it’s used,...

  • Horseradish: A Natural Antibiotic In Disguise

    You’ve probably seen it sitting on a restaurant table next to the ketchup and mustard. Horseradish is definitely an acquired taste, and most people either hate it or love it. But what many people may not be...

  • Genetically Wired: What You Didn’t Know About Caffeine Infographic

    Genetically Wired: What You Don’t Know About Caffeine Infographic

    Not many of us realize that caffeine is the most popular mood-altering drug in existence, yet an overwhelming number of people around the world regularly consume caffeinated beverages, such as various energy drinks, sodas, tea and, of...

  • Neroli Oil: The Essential Citrus Oil You’ve Never Heard Of

    When you hear the words “essential oils,” most people will probably think of a shampoo with oils derived from citrus fruits or coconuts, or perhaps some scented air freshener. But if you start mentioning essential oils by...

  • Dragon Fruit: The Little Known Benefits And Simple Recipes Video

    Dragon Fruit: The Little-Known Benefits And Simple Recipes Video

    Dragon fruit is native to Central America and some Southeast Asian countries, such as Vietnam and Thailand. It has a quirky, eye-catching appearance and uniquely delicious taste. The flavor is similar to that of pear and kiwi and has a gentle,...

  • Chia Seeds: 3 Easy Ways To Add Them To Your Diet Video

    Chia Seeds: 3 Easy Ways To Add Them To Your Diet Video

    Did you know that the word “chia” translates from the Mayan language as”strength”? Aztecs and Mayan societies greatly valued chia seeds for their energy-enhancing properties. Today we see this powerful food returning to our diets, and that’s for a good...

  • Learn To Detect Nutrient Deficiencies By These Simple Body Signs Infographic

    Learn To Detect Nutrient Deficiencies By These Simple Body Signs Infographic

    In an ideal world, we would all be able to get just the right amount of every single nutrient for our optimal health. But unfortunately, the reality is quite different, even for those who are conscious about...