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5 Ultimate Health Benefits Of Maca Root Infographic

How much do you know about maca root? This is an adaptogen which belongs to the cruciferous family, just like the well-known cabbage and broccoli. Grown in the mountainous areas of South America, it has a range...
9 Ways You Can Test Positive For Drugs

Several years ago, a Seinfeld episode had Elaine taking a urine test so that she could accompany her boss on a business trip to Kenya. When her urine test showed up positive for opium, it took a...
A Deliciously Healthy Vegan Chocolate Dessert For Your Sweet Tooth Video

It’s true that there are people who naturally don’t like sweets. You’ve probably met some of them in your life – the lucky ones who don’t have to suffer from sugar cravings and the possible health implications...
Is Cholesterol Good Or Bad For Your Health? Infographic

What do you know about cholesterol? Chances are, you’ve got it completely wrong, and here’s why. Cholesterol is a substance which can be found in certain foods of animal origin. Too much cholesterol, as everybody knows, is...
3 Memo Ways To Make It Successfully Through the Silly Season

The holiday season is a time of parties, gifts, fun times, and delicious food. Presents need to be bought, cookies need to be baked, and gifts need to be purchased and wrapped. Besides being the most festive...
Learn About Himalayan Salt And Its Endless Health Benefits Video

Have you heard of Himalayan salt? How much do you know about it? It’s safe to say that this delicately colored rose pink mineral is one of the most formidable “hidden” treasures of the nutritional world. Himalayan salt...
Protein Powder: Choose The Right Supplement Infographic

When you are trying to find a way to improve your diet, lose weight or gain some extra muscle, protein powder may be the answer you’re looking for. But don’t rush to the supermarket yet, because the...
10 Home Remedies That Really Do Work

There are so many products on the market today that don’t do what they say they are going to do. We plunk down our hard-earned money only to find that the product is not soothing our migraine...
Hot Tub Hydrotherapy: What It Does To Your Body Infographic

A relaxing hot tub session can help you get rid of tension and stress. However, do you know that hydrotherapy can also provide you with more serious physical health benefits? Hot tub hydrotherapy is often prescribed as a...
Top 8 Foods To Keep Your Spirits Up And Your Weight Down Over The Holidays

There is no question that there is more of an emphasis on tempting foods, decadent desserts, and specialty cocktails over the holiday season. There is also added stress due to the demands of the season and a...

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