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20 Unbelievable Things Bananas Can Do For You!

If you only think of an ice cream treat or a warm slice of a moist dessert bread when you hear the word “banana,” then you have a lot to learn about this super food and all...
Spice This Season Up With The Food And Spice Pairing Guide Infographic

If you think spices aren’t important or simply don’t like them altogether, that’s probably because you haven’t found the right food and spice combinations. Are you bored of bland meals? Spice it up with some seasoning, and...
Loss Of Hearing May Lead To Loss Of Memory

For almost 30 years, studies have shown that hearing impairment, or loss, is related to dementia. Similar results are still seen in research today. In fact, one of the recent studies found that cognitive abilities declined about...
15 Genius Cleaning Hacks That Will Make Your Life Easier Infographic

There are probably only few people in this world who really enjoy cleaning. Some might be better at tolerating it than others, but it doesn’t change the fact that the cleaning chores are viewed by almost everybody...
Magnesium – Can You Really Have “Too Much Of A Good Thing”?

Decreased anxiety, improved heart health, better sleep, and better digestion are all by-effects of magnesium, a mineral essential for health. It is found in a number of foods from almonds to dark chocolate. Experts agree that magnesium...
Mix And Match Chart For Creating Hundreds Of Healthy Meals Infographic

We all know how important a healthy and balanced diet is. However, to achieve this goal, we need to make sure that all our meals are healthy and nutritional day after day. It may sound like an...
Mold… Plenty Of Ways To Keep It From Reoccurring!

Molds (and mildew) are fungi – simple microscopic organisms that grow anywhere in a moist environment. They are widely used in food production and science. However, they can be unwanted in case of damage to property threat....
Is Bird Flu Making A Comeback?

In the late 90s and early 2000s, a series of pandemics spread across multiple countries every few years like clockwork along with the predictable panic in the media and corresponding travel warnings being issued. One of these...
What To Do When “Healthy” Foods Are Anything But

How many times have you heard someone rationalize that drinking a diet soda is healthy? It’s not hard to see why someone would do this— it has the word “diet” on it, so it has to be...
Treating Diabetes With A Pill? It’s Coming

For millions of people living with type 2 diabetes, everyday things like ordering a meal in a restaurant or going out for the day with friends can be more complicated than it is for most people. Type...

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