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Dementia and Vitamin D Deficiency: Is There a Link?

In what should be considered the first large scale study of its kind, a team of scientists discovered a clear link between vitamin D blood levels and the risk of dementia. Those who do not get sufficient...
Top 5 Spices That Can Stop Your Sweet Tooth

Everyone knows that eating large amounts of sweets is not good for you. Sugar wreaks all kinds of havoc on the body, not to mention the obesity issue, which causes its own health problems. Eating lots of...
Top 10 Super Healthy Sources of Fiber

One of the best ways to get that lean and healthy body is to fuel it with low carb yet high fiber foods. Why low carb? This way, your blood sugar doesn’t go on a roller coaster...
Top 10 Rainforest Aphrodisiacs

For decades, many environmentalists have been at war over the deforestation that is happening in the words rainforests, especially in the Amazon. Biological researchers state that since only about 1 percent of the plants in the rainforest...
11 Essential Oil Benefits For Your Health Infographic

Using essential oils has been popular since Egyptian Pharaohs’ time. It had appliance also during early Greeks and ancient Romans times. The most beautiful women of that time couldn’t dispense with essential oil for hair and face....
Can the Leaves of This Tree Help Stop Diabetes and More?

The leaves of this tree are perhaps one of Asia’s most nutrient dense foods and long term consumption of these leaves have been linked to the treatment, even the reversal, of numerous health conditions such as high...
15 Creative and Super Easy Ways to Use Neem Oil

The neem tree is grown all over India and other parts of Asia. It’s sometimes called the Margosa tree and its botanical name is azadirachta indica. The oil from this tree has been used for its medicinal...
True Facts About Caffeine Infographic

90% of adults consume caffeine every day. We get caffeine from a number of foods or drinks such as coffee, tea, energy drinks, soft drinks. People consume products that contain caffeine mostly as a drug. They like...
Many Different Ways You Can Use Honeysuckle

Beautiful, sweet honeysuckle. Remember how excited you would get when you were a child and you found honeysuckle in bloom? Do you remember pulling off the flowers one by one so you could get just one drop...
The Side Effects of this Anti-Depressant are Worse than You Know

Millions of Americans are taking an anti-depressant that has some serious side effects, some of them even possibly life threatening. Knowing this, doctors continue to prescribe it today, along with a wide selection of other anti-depressants that...

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