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This Neat Chart Will Save Your Food From Getting Spoiled Infographic
When your food gets spoiled, it’s annoying, disappointing, and expensive. After all, no one ever got richer by buying food and letting it go to waste. There is something we can do to prevent this from happening — we just...
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Improve Your Snack Game With These Healthy 3-Ingredient Recipes Video
Taming the sneaking hunger that you get in between meals is no less important than having a good breakfast or dinner. But you have to keep in mind that in order to have a balanced diet, you need to...
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Exciting Natural Treatments For Asthma That Really Work!
With more than 235 million people in the world currently suffering from asthma, you would think that science would have found a better treatment by now. Asthma is a chronic or acute inflammation of tissues that cause...
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Nut, Seed, And Flower Cooking Oils: Which One To Choose? Infographic
If you’re like most people, you probably stick to cooking with some kind of vegetable oil most of the time. Meanwhile, there is a great variety of alternatives that can add interesting flavor and better nutritional value to your dishes. You can...
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A Morning Yoga Routine To Start Your Day Fresh And Energized Video
Whenever you meet a yoga master, they seem to be radiating energy, don’t they? It’s all because they know the secret of a good morning yoga routine. It may sound too good to be true, but yoga...
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The Powerful Healing Benefits of Ginger Video
Ginger is known as one of the greatest home remedies. And it’s not a novelty – the aromatic spice has been used as a natural healer for many centuries by different cultures around the world. The high levels...
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Taking Turmeric? It’s Not Doing Squat Unless You Are Taking Other Things Too
If you are taking turmeric or curcumin supplements because you know that they are super beneficial, good for you! If you aren’t, now would be a good time to start. There are three active curcumioids that are...
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Understanding Addiction: How Does It Happen? Infographic
The word “addiction” comes from a Latin phrase meaning “enslaved by.” And if you’ve had any experience with overcoming this condition, you probably understand very well why it was named in such a manner. In general terms, addiction involves...
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How To Stop Being A Soda Addict Infographic
Everyone knows that drinking soda doesn’t do you any good. However, not many of us can easily say no to its sweet and refreshing taste. For some people, mere enjoyment becomes a true addiction. You probably know how...
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Everything You Need To Know About The 3-Day Juice Cleanse Video
Juice cleansing is a great way to get slim, facilitate the healing of your body and eliminate toxins from your system. Juices are packed with powerful antioxidants and nutrients and are able to help you keep a psychological...