A Morning Yoga Routine To Start Your Day Fresh And Energized Video

Whenever you meet a yoga master, they seem to be radiating energy, don’t they? It’s all because they know the secret of a good morning yoga routine.

It may sound too good to be true, but yoga can give you an amazing energy boost that will keep you positive and productive during the day. Yoga poses can wake up your whole body, stretch your joints and balance your mind.

Why not try it for yourself? Just follow the yoga sequence from the video below and see how it changes the way you feel.