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Best Ways To Unplug From “The Matrix” And Stop Being A Slave To Mainstream Media

You’ve probably seen a very popular meme on Facebook which something reads along the lines of, “There is no way I was born to pay bills and then die.” Another meme says “Go to school, get a...
Why You Need To Start Doing Water Workouts

Most people think of jogging, barbells and treadmills when they hear the word exercise. However, new studies have shown that swimming and aquatic training may be the most effective form of exercise you can perform- and with...
Stop Taking Headache Drugs Video

Statistics say that more that 37 million Americans suffer from constant headaches. Additionally, 2-3 million cases are chronic. About 5 million Americans have at least one migraine attack per month. 6% of sufferers consult the doctor, but they...
Heal Your Gut Once And For All With These Amazing Foods

Do you have ongoing health issues that you, or your doctor, can’t figure out? Are you experiencing any of the following? Depression ADHD Dry skin or other skin problems Brittle, dry hair that breaks easily Acne Frequent...
3 Steps Of Ujjayi Breathing For Beginners Video

Yoga enthusiasts believe that breathing correctly may help you control the mind. That’s why there are different breathing techniques, and all of them have a number of benefits depending on the type of exercise. One of the most popular...
Common Symptoms Of Mold Poisoning – Is It In Your Home?

Mold. Sometimes you can see it — that black or gray disgusting stuff growing in the grout or tiles in your bathroom. Other times, you can’t. You might not see it, but your body certainly knows it...
Juicing Or Blending? Infographic

So many people confuse blending and juicing, but it’s crucial to know the difference. Which one is better? Which one is easier and healthier? They are both important, and both techniques enable you to make nutritious beverages....
Top Tips For Keeping A Positive Attitude Alive And Well

If you are a regular reader of NaturalOn, you know that a positive attitude can affect your mental and physical health. A positive attitude is one of the keys to a happier, more fulfilling, and successful life....
1-Minute Breathing Exercise To Get Rid Of Stress Video

It is possible to reduce stress in just a minute, and the video below will teach you the secret of this magic healing technique. One of the ancient yogis’ main ideas was the theory of breathing. They believed...
How Did Something This Tiny Become One Of The World’s Most Efficient Killers

Someone once said that everything on earth kills, one way or another. This might be true, but there is one stalker on this earth that is more deadly than most. If it doesn’t kill you outright, it...

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