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10 Dangerous Foods That Are Destroying Your Health Video

If you’re interested in a healthy lifestyle, by now you probably have some picture of a perfect diet somewhere in the back of your mind. However, it’s not easy to eat that in modern society. Our day-to-day lives are...
The Amazing Health Benefits Of Carrots Video

Everyone knows that eating carrots is good. Adding this brightly colored vegetable to your dishes can give them sweetness and flavor, as well as numerous health benefits. Have you ever thought about the positive effects of eating carrots?...
A Watercress Salad May Be The Key To Good Health

Nowadays it is not unusual to find salad as a main option or even the main course. Eating healthy has come a long way in the past few years, that is for sure. We are all familiar...
The Deadly Consequences Of Going Without Sunlight

We hear a lot about how getting too much sun can be bad for our health, but one thing you probably haven’t considered is how harmful it can be to not get enough sunlight. Humans have a...
To Activate Or Not: The Truth About Nuts And Seeds

If you’re looking for a health snack, you can’t do much better than a small handful of nuts. Nuts and seeds in general are a powerhouse of nutrients. Nuts can be the perfect option if you’re trying...
7 Dark Sides Of Soda Infographic

Soda is the second most popular beverage, after water, in the United States. The average American consumes around 57 gallons of this sugary drink every year, but how does this amount of soda influence our health? Every sip...
Is There Anything Lemon Water Cannot Do? (Beauty And Health Tips Are In!)

Lemons may just be the most versatile fruit you can buy. This is probably the only food item in the world that can be used for almost anything except eating in its naturally occurring form. In this...
Why Saying No Can Improve Your Health And Life

There’s a lot to be gained by being a “yes” person. You cannot make changes in your life without saying “yes” to opportunities that present themselves. Never before in history have there been so many options for...
Is Microwaving Food Dangerous?

There is a lot of concerning and seemingly contradictory information on the web concerning the safety of microwaving food. Some say using microwave ovens is perfectly safe, while others claim they will destroy the nutrients in your...
The Potentially Dangerous Ingredient In Your Almond Milk

Over the past 30 years, non-dairy milks and creamers have become very trendy among health-conscious people in the Western world. Soy milk, cashew milk, and most importantly, almond milk have become regarded as safe, natural, and healthy...

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