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12 Natural Ways To Deal With Sleep Disorders (Counting Sheep Isn’t One Of Them!)

Although everyone has trouble every now and again falling asleep, habitually having difficulty falling asleep or staying asleep means you might have a serious sleep disorder. Some of the most common sleep disorders are insomnia, restless leg...
15 Signs It Is Time To Do A Detox (# 13, Who Knew?)

Are you trying to eat right, get enough sleep, and regularly exercise but you still don’t feel 100 percent? You might try telling yourself that you aren’t a spring chicken anymore or that you are working too...
12 Types Of Pain You Should Never Ignore (Especially #9!)

If you are like most people, you try to avoid going to the doctor for every little ache and pain. They can’t really do anything for those kinds of pains anyway and who wants to spend time...
15 Natural Ways To Stop Impetigo (#4 And 9 Are Super Effective!)

Impetigo: If you have already had this or had a family member afflicted with this, you know how painful this skin condition can be. For those of you who have been lucky enough to avoid this highly...
12 Of The Best Remedies To Reduce High Blood Pressure Naturally, No Pills, No Sweat!

Hypertension is a serious health problem with serious health consequences. Most people with hypertension end up having heart disease, kidney failure, heart attacks, or strokes. A normal blood pressure reading is 140/90 mm Hg. Anything higher than...
Benefits of Turmeric Video

In India people have been using turmeric as both a spice and a medical herb for years. Nowadays people are aware of the benefits of turmeric and use it almost everywhere, as it is considered to be suitable for...
12 Of The Best Super Foods To Fight Chronic Pain Fast!

For an estimated 116 million Americans, chronic pain is an ongoing problem that interferes with daily life. Defined as being either muscle pain or nerve pain, chronic pain often shows itself in the knees, pelvis, shoulders, or...
12 Mind-Blowing Reasons You Must Add This Spice To Your Life

Turmeric is perhaps the super spice of the 21st century. With its antioxidant, anti-inflammatory, and anti-aging compounds, it seems as if there is nothing that this spice cannot do. Although this spice has been around for centuries,...
5 Terrific Turmeric Smoothie Recipes To Spice Up Your Health (We Love #4!)

If you only plan on doing one thing this year to improve your health, you should make it turmeric. This true superfood can help you lose weight, maintain a healthy weight, alleviate depression, stop cancer, stop arthritis,...
12 Ways to Treat Baby’s Cough & Cold That Pediatricians Won’t Tell You

It is inevitable; no matter how carefully you watch your child’s eating habits and tries to keep their hands clean, they will come down with a cold or one of those nagging winter coughs sooner or later....

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