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  • Top 20 Essential Oils To Relieve Pain And Inflammation

    Although physical pain can result from several sources, including arthritis, rheumatism, sports injuries, bad posture, the abuse of your back by lifting things incorrectly, migraines, tension headaches, abdominal pain, cramps, or plain old indigestion, most types of...

  • Happy Couple Wake Up In Bed

    10 Things You Should Do Every Morning Before 10

    Are you a morning person? Have you noticed that some people bounce into work, smiling, totally prepared for the day while others drag themselves in at the last minute, searching for coffee and a place to hide...

  • Get well card, chamomile tea and fresh lemon

    Chamomile Tea Lowers The Risk Of One Very Big Cancer

    Everyone loves the taste of sweet, mild chamomile tea, and for anyone with insomnia, this tea can be a godsend. However, a recent study has everyone buzzing about what else this tiny little flower can do for...

  • One Popular Herb Is Just As Effective As Tamiflu

    Chances are you have taken this herb during the cold or flu season since it is one of the most popular herbal remedies sold today. Echinacea has been used for hundreds of years by the Native Americans...

  • Gynecologist appoints hormone pills patient

    The 10 Things No One Ever Tells You About Taking The Pill

    It’s super easy, very convenient, pretty darn effective, and it’s harmless – or at least that’s what your doctor will tell you about your birth control pill. But there are plenty of things that they don’t tell...

  • Wheat germs. Macro

    25 Absolutely Disgusting Things That Are Actually Good For You!

    Germs, certain types of food, sucking bugs — everyone has their own idea about what constitutes the grossest things on earth. But no matter how gross we might find them, some things are actually good for you....

  • heartburn pain

    10 Signs You Have A Potassium Deficiency (#5 – Who Knew?)

    Athletes know all too well about the importance of electrolytes for giving them optimal performance, but most of us who are not professional athletes don’t know just how important it is that our bodies have a consistent...

  • 12 Dangerous and Toxic Ingredients Still Used by the Golden Arches

    You probably know a lot of people like this: They claim that they only eat “healthy” food, but you still see them heading out to the Golden Arches for lunch at least several times a month. Oh...

  • 7 Essential Oils You Should Never Be Without

    Essential oils are all the rage right now — and with good reason. Think of essential oils as a natural remedy that contains powerful medicine. Like all things, however, powerful medicine requires responsibility. Some websites make the...

  • Pregnancy and Depression Video

    11% of Americans take antidepressants and about 15% of women experience depression as well as feelings of anxiety and fear during pregnancy. The perinatal time is the period that begins from the 28th week of pregnancy and ends 7...