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  • All Natural Cold and Flu Remedies for Kids

    It happens to all of us at one time or another. One minute, your kid is jumping around the house playing a game of hide and seek with the cat, the next minute, they come to you...

  • Young woman has a flu. Coughing.

    Top 9 Herbs to Cleanse the Lungs

    Every day we inhale things that cause damage to our lungs. Whether it’s from the toxins we use to clean the house and car, the fumes at the gas station, or the air pollution that’s in the...

  • Top Home Remedies to Improve Eyesight

    How many of us take our eyesight for granted until we have vision problems? Our eyes are the window to the world! Your eyesight provides as much as 80 percent of your total sensory input. This is...

  • Work Lunch Packet

    Important Reasons Why You Should Take a Lunch Break Every Day

    Have you ever come back from a lunch break and felt groggy, foggy brained, sleepy, or just plain old unproductive? More than likely, you feel that way from the greasy French fries, hamburger, and ice cream shake...

  • 101 Amazing Uses for Coconut Oil

    It’s all about the coconut oil, friends! If you ever watched the movie “My Big Fat Greek Wedding,” where the father’s answer to everything was to use Windex, substitute that for coconut oil! It seems that there...

  • Sliced Zucchini

    Top Things You Never Knew about This One Skinny Vegetable

    Zucchini! The super versatile veggie that you can eat raw, fried, or steamed. You can eat it in it’s entirely and has many health benefits. Did you know that you can eat the flowers from zucchini plants?...

  • Fruit Drinks Danger Infographic

    Fruit Drinks Danger Infographic

    Could you imagine that well loved fruit drinks are dangerous? A lot of people around the world prefer fruit drinks to some other kinds, wrongly believe that the drink contains the vitamins that fruits have. If you...

  • Beyond Fat, Western Diets Make Us Stupid Too!

    OK, so everyone knows that junk food and fast food makes you fat, that’s a given, but did you know that it also makes us stupid? This isn’t just an opinion; it’s got scientific evidence to back...

  • How to Protect Yourself from Deadly Viruses such as SARS, Ebola, and Swine Flu

    With all the recent virus scares that have been going around over the past 10 or 15 years such as Swine flu (H1N1), Avian Flu, SARS, and now Ebola, many people are wondering what they can do...

  • measuring scoops of gluten free flours (almond, coconut, teff, flaxseed meal, whole rice, brown rice, buckwheat) wit a text in letterpress wood type

    Top 15 Reasons Why You Might Want to Think Twice About Going Gluten Free

    Going on a gluten free diet is all the rage right now, with celebrities and health “experts” all weighing in on just how healthy, clean, and wonderful it all is. Just in 2010, Americans shelled out more...