Search results for "ita"

Sitting Too Long Leads to Multiple Mental Health Issues

If you haven’t heard, there has been a lot of talk about recent scientific studies that show that sitting down for prolonged periods of time leads to a shorter lifespan as well as a variety of health...
Top 10 Super Healthy Sources of Fiber

One of the best ways to get that lean and healthy body is to fuel it with low carb yet high fiber foods. Why low carb? This way, your blood sugar doesn’t go on a roller coaster...
Can the Leaves of This Tree Help Stop Diabetes and More?

The leaves of this tree are perhaps one of Asia’s most nutrient dense foods and long term consumption of these leaves have been linked to the treatment, even the reversal, of numerous health conditions such as high...
15 Creative and Super Easy Ways to Use Neem Oil

The neem tree is grown all over India and other parts of Asia. It’s sometimes called the Margosa tree and its botanical name is azadirachta indica. The oil from this tree has been used for its medicinal...
Top 8 Things that Increase Your Risk of Breast Cancer

It’s possibly one of the worst things a woman can hear at the doctor’s office, a diagnosis of breast cancer. Everyone knows someone who has gone through the procedure of surgery, despair, chemotherapy, and radiation. The lucky...
Many Different Ways You Can Use Honeysuckle

Beautiful, sweet honeysuckle. Remember how excited you would get when you were a child and you found honeysuckle in bloom? Do you remember pulling off the flowers one by one so you could get just one drop...
The Side Effects of this Anti-Depressant are Worse than You Know

Millions of Americans are taking an anti-depressant that has some serious side effects, some of them even possibly life threatening. Knowing this, doctors continue to prescribe it today, along with a wide selection of other anti-depressants that...
10 Types of Headaches and What to do About Them

At one time or another in your life, you are going to have a headache that will cause you some serious pain. Although most people simply reach for one of those over the counter pain killers, it...
Could Your Favorite Foods Be Poisoning You?

Most people do make genuine efforts to make healthy and safe food choices every day. However, despite our best efforts, sometimes what we think is something healthy is actually causing us great harm. Some plants, as well...
Top 12 Ways to Live a Longer, Happier Life

No matter our differences, at our most basic level, we all want the same things. Everyone wants to live a long, happy, stress free and healthy life. Although Western medicine has helped us to live longer, it’s...

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