Search results for "ita"

  • 12 Cancer Causing Food Substitutes

    The American people are becoming more aware of their diets and are looking into the foods that they are eating. They want to know what’s in them, and how they are prepared, and what those additives and...

  • old wooden typesetter box with 16 samples of assorted legumes: green, red and French lentils

    Top 12 Foods that Reduce the Risk of Alzheimer’s

    Alzheimer’s and dementia isn’t a joke and it certainly isn’t a required part of aging like grey hair and wrinkles. There are many things you can do to prevent this disease and keep your noggin in tip...

  • Peppermint

    Top 10 Powerful Benefits of Peppermint

    Peppermint has been used since Egyptian times and has been a favorite of many cultures. Now, modern research has proven that this sweet smelling plant also has many health benefits, including healing aspects.  Here we will show...

  • Sex

    10 Great New Reasons to Have Sex More Often!

    Besides feeling good, and being fun, it seems almost everyone knows that there are healthy benefits to having sex. Sex plays an important part in our lives, emotionally, as well as physically. It’s much more than just...

  • Tired business man with head and hands down on laptop

    The 5 Warning Signs of Magnesium Deficiency

    No matter how healthy you may believe your meals are, most Americans have dangerously low magnesium levels. Just as with other vitamins or minerals, if you are lacking in them, your body will let you know by...

  • fibromialgia

    20 Secrets You Should Know about Fibromyalgia

    In the United States, fibromyalgia affects almost 10 million people. This disease is characterized by chronic pain, especially muscle pain, extreme fatigue, depression, and painful, tender pressure points.  Modern medicine has yet to discover the underlying cause...

  • stress relief

    15 Things Every American Must Know

    Americans, the richest people on the face of the earth, with one of the highest standards of living, are also the sickest, fattest, and most unhealthy people on the planet. Chronic conditions such as obesity, diabetes, asthma,...

  • water bottle

    7 Shocking Things You Never Knew about Bottled Water

    Bottled water is healthy! Or so some people would want us to believe. Seriously, those pictures on the bottles, the ones showing beautiful mountain streams, or waterfalls, are not reality. They are simply pictures or drawings designed...

  • 10 Reasons Why You Can't and Won't Lose Weight

    Have you been having luck with your weight loss plan, losing a few pounds a week, eating right, going to the gym? Well, good for you! What’s this? You’re stuck on a plateau and the needle on...

  • 10 Reasons Why You Can’t and Won’t Lose Weight

    Have you been having luck with your weight loss plan, losing a few pounds a week, eating right, going to the gym? Well, good for you! What’s this? You’re stuck on a plateau and the needle on...