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Search results for "ita"

  • Hemp Milk – Isn’t That Illegal?!

    Hemp milk? How do you milk a hemp plant? Isn’t that illegal? Won’t I get high? Is it healthy? These are just some of the common questions surrounding the magical world of hemp milk. Let’s get the...

  • Black And White Sesame Seeds

    Black Seed – Good for What Ails You

    Nigella Sativa is a beautiful wildflower of whites, pink, and blues that produce a seed that goes by many different names. In English it is often called black cumin, black caraway, Roman coriander, sometimes even onion seed...

  • turmeric

    A Secret Spice That Can Add Years to Your Life

    Want to try a new way to spice up your cooking that will make huge improvements to your health as well? Then now is the time to try Turmeric. You most likely know it by another name,...

  • Cold glass with cola and ice cubes

    Seriously, it’s just a glass of Coca Cola, isn’t it?

    Coca Cola is the biggest and best known product anywhere in the world. Even in third world countries where clean water is difficult to find and nutrition is poor, they buy Coca Cola because it is plentiful...

  • Are Your Supplements Actually Helping?

    Are Your Supplements Actually Helping? Infographic

    Where do you get your vitamins from? People around the world spend millions each year on nutritional supplements, but are they really necessary? They may be great for those vitamins that you are unable to get out...

  • Lack of sleep: A matter of life or death? Infographic

    Lack of sleep: A matter of life or death? Infographic

    We all know the effects of losing a night’s sleep: inability to concentrate, irritability, memory lapses, and more, but losing sleep over the long term can be even more detrimental, eventually even leading to death. Getting less...

  • 7 "Harmless" Drinks You Must Avoid to Stay Healthy

    EVeryone looks to fruits and vegetables to improve their health or to work on losing weight, but people rarely think about the things they are drinking throughout the day. Liquids may seem harmless; after all, they end...

  • 7 “Harmless” Drinks You Must Avoid to Stay Healthy

    EVeryone looks to fruits and vegetables to improve their health or to work on losing weight, but people rarely think about the things they are drinking throughout the day. Liquids may seem harmless; after all, they end...

  • 7 Common Food Ingredients that Ruin Your Good Mood

    Food, it’s a necessary ingredient to life. Everyone knows it can affect your waistline but can it also affect how you think, act, and feel?  So is something you’re eating causing your bad moods? Many foods or...

  • Top 20 Dangerous Foods You Absolutely Must Avoid

    Everyone knows the foods that are healthy and those that are not, right? Yet, there are still a lot of those foods on the store shelves that are being advertised as the “healthy option”,  but really are far...