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Make Natural DIY Bath Bombs With This Easy Guide Infographic

You know how relaxing and calming a warm bath is, especially when you add a little extra something, like a bath bomb or Epsom salt with essential oils. But let’s talk about bath bombs for a moment....
Top Ways To Get Rid Of Stretch Marks

Both men and women are prone to stretch marks and they usually occur in puberty when the body goes through sudden growth spurts or gains weight at a quicker rate than usual. This in turn causes the...
6 Ways To Prevent Swelling In The Feet And Legs

Swelling in the feet, ankles, and legs is a trait of many different medical conditions and can also be caused by long distance travel, old age, poor circulation, pregnancy, and lack of exercise. The swelling is caused...
Top 5 Warning Signs That You Need A Detox

After the holiday period, you’ve probably overindulged on just about everything, but especially the food and the booze, right? This overload of fats, sugars and alcohol can leave you feeling tired and sluggish with mood swings and...
9 Facts About Parkinson’s Disease Everyone Should Know

When you think of Parkinson’s disease you might remember notable celebrities who have suffered from it. Individuals such as Michael J. Fox, Muhammad Ali, and Linda Ronstadt are notable Parkinson’s sufferers. Maybe when you think of the...
A Visit to the Salon Could Damage Your Health, Can It?

Big business today! The popularity of beauty salons and spas has grown incredibly over the past several years. There is quite a variety to choose from, including hair salons, some of which also offer manicures, pedicures, applying...
Shelling Beans Contain A Treasure Chest Of Nutrition

What are shelling beans? Shelling beans, like all other beans, fall under the legume umbrella. Legumes are a high-protein, low-fat source of vitamins, minerals, and dietary fiber. Unlike other beans, such as green beans, shelling beans have...
Vegan Toffee Apple Brownie And Caramel Sauce Recipe For Your Dessert Needs Video

If you want to be healthy and have a balanced and nutritious diet without cutting out all sweets from it, there are some options for you to consider. Nowadays we have a lot of alternatives to the...
Optimal Soaking And Sprouting Times For All Your Favorite Nuts, Seeds, Legumes, And Grains Infographic

Did you know that the process of sprouting and soaking makes your grains and seeds more nutritionally valuable? Imitating the process of germination of a seed into a plant which occurs in nature, it literally turns a...
What Is The Rainbow Diet? How Does It Work?

There are many trendy diets out there. From the Paleo diet and the Mediterranean diet, to veganism and more. But there’s a new diet out there you probably haven’t heard of yet which may be just as...

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