Search results for "ita"

  • Easy Homemade Preserved Lemons Recipe Infographic

    Easy Homemade Preserved Lemons Recipe Infographic

    Most people know that lemons are extremely beneficial for their health. Adding them fresh to your drinks and dishes is a great way to load up on essential vitamins, but it is not the only way to...

  • Surprising List Of 10 Vegetables That Are Rich In Calcium

    It is mostly known that vegetables are good for adding vitamins and other nutrients to the body, which in turn prevents illnesses and disease. Vegetables also contain fibers that help reduce blood cholesterol levels amidst the fact...

  • 6 Warning Signs You May Have A Kidney Infection

    Anyone can get kidney infection. Yet, women get them more easily than men, because of their shorter urethra (which means a trip to the bladder by the bacteria isn’t far). Every infection has its symptoms even though...

  • 5 Vegan Friendly Cuisines Around The World

    Veganism is massively on the rise the world over with vegan friendly cuisines of all kinds becoming more readily available. From vegan meats, to plant milks and vegan sushi, going vegan is all the rage. But that...

  • The Do’s And Don’ts Of New Year’s Resolutions

    Faster than a speeding bullet, the New Year is rushing towards us! Almost everyone makes some type of resolution, even though many people like to call them other names; goals, plans, ambitions, pledges, promises, or a vow...

  • Your Movement Affects Your Life: Here Is Why Infographic

    Your Movement Affects Your Life: Here Is Why Infographic

    Nowadays it seems like we all forgot one simple fact – human bodies aren’t designed for spending 10 hours a day sitting in front of the computer. We are meant to be on the move instead of...

  • Learn How To Make A Nutritious And Delicious Veggie Soup Base Infographic

    Learn How To Make A Nutritious And Delicious Veggie Soup Base Infographic

    Soup is an amazing culinary choice to enjoy during the colder seasons. Having a bowl of a hot soup isn’t only a good way to warm up on a fall or winter day, it’s also a great...

  • Why You Should Give Egg Face Masks A Try

    Natural based products are all the rage these days, with companies constantly seeking to promote the natural ingredients in their newest releases, such as coconut oil, silk extracts, and nut butters among a plethora of others. But...

  • How To Effectively Avoid A Cold This Winter

    A cough, a sneeze, and it’s that time of year again. Everyone around us is getting sick. Our families, our co-workers, even fellow commuters, it seems like colds and flu spread faster than you can believe. It’s...

  • 10 Exercises For Effective Knee Pain Relief Infographic

    10 Exercises For Effective Knee Pain Relief Infographic

    Knee pain can be a serious issue when it comes to physical activity and exercise. And it seems like a logical reason to abstain from going to gym for a while. However, the contrary might actually be...