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  • Can A Good Breakfast Make You Smarter?

    We’ve all heard the old adage, “Breakfast is the most important meal of the day.” But so many of us neglect to take this advice we’ve heard so many times since childhood. In today’s world of rush...

  • The Best Foods To Fight Aging

    The quest for longevity has been a constant across many cultures throughout history. There are places around the world where people regularly live into their 80s and 90s. Why do some countries and regions produce people who...

  • Avoid These Common Juicing Mistakes

    First popularized by the legendary Jack Lalane in the mid-twentieth century, in the past few years juicing has experienced a resurgence in popularity and become one of the hot new trends in the health world. Juicing fresh...

  • Ginger: The Super Root?!

    For thousands of years, ginger has been used in traditional folk medicine in cultures around the world. With the advent of modern medicine in the early 20th century, its application in medicine fell out of use in...

  • Dandelions: The Next Cancer Killer?

    Most people simply consider dandelions a nuisance, a weed that drains nutrients from their garden and hinders their vision of what a perfect yard should look like. But little do they know that these pest plants have...

  • This Banana-Spice Tea May Be The Key To Beating Insomnia

    A healthy sleeping schedule is absolutely essential to maintaining a strong immune system, high energy levels, a good mood and mental clarity. Everyone knows this intuitively, but so many people refuse to listen to their bodies and...

  • Choosing The Healthiest Greens For Your Salad Infographic

    Choosing The Healthiest Greens For Your Salad Infographic

    At any grocery store, you can find a great variety of fresh greens. There’s so much to choose from – spinach, iceberg, romaine, to name a few. What should you buy if you want to have the...

  • The Health Benefits Of Donating Blood Infographic

    The Health Benefits Of Donating Blood Infographic

    Every blood donation can save up to three human lives. That by itself is a great deal and one of the most wonderful things you can do. However, there is even more good news – giving blood is...

  • Avoid Making These Common Juicing Mistakes Video

    Avoid Making These Common Juicing Mistakes Video

    Juicing is great for your health, but only if you do it correctly. It’s a very effective way to add the essential nutrients to your diet. A portion of fresh juice is an amazing energy boost and...

  • Powerful And Delicious Anti-Cancer Green Juice Recipe Video

    Powerful And Delicious Anti-Cancer Green Juice Recipe Video

    It’s a known fact that cancer can’t develop in an alkaline environment. Therefore, the number one step in preventing any form of cancer is alkalizing your body with the right diet. Green juice is one of the most...