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Writing Improves Your Health (That Easy, Yes!)

There are many past times for people who need to be coping with stress. Some people suggest exercise, meditation, or getting more sleep. Other people suggest aromatherapy, or taking a long vacation. Still, others recommend taking up...
This Herb Will Boost Your Brain Power And Overall Cognitive Performance

The word “sage” is derived from a Latin word that means “to be healthy.” And for good reason! Since ancient times, this herb has been praised for its amazing health properties and benefits. Over the centuries, sage...
12 Ways You Can Heal Your Autoimmune Disease Naturally

There are many illnesses that now fall under the category of autoimmune diseases. Around eight percent of Americans are affected by this syndrome which amounts to more than 24 million people in this country. Currently, there are...
Arthritis Diet: The Best Foods For Reducing Inflammation Infographic

Arthritis is an umbrella term used to define heath conditions causing joint inflammation and pain. While there’s no definitive diet plan that can work as a cure for this illness, some foods can considerably relieve the symptoms...
The Spice That Prevents Fluoride From Destroying Your Brain

For years there has been a debate over whether adding fluoride to our drinking water is a good thing or not. Those who are in favor of having fluoride added believe that it prevents cavities in our...
18 Reasons Why You Should Eat Cantaloupe All Summer

During the hot summer months, we tend to gravitate towards frosty beverages and cold foods. Cantaloupe is a sweet and juicy melon that tastes best served ice cold. The taste is refreshing and delicious. But cantaloupe is...
You’ll Be Surprised To Know These Tricks Are Helpful For Insomnia

Everyone has a night or two where they just can’t sleep. They find themselves tossing and turning, but not sleeping. They look at the clock and watch as the time goes by until they realize they are...
Which Is The Best Way To Lose Weight: Fasting Or Traditional Weight Loss?

There are so many different ways to lose weight it can become mind boggling. There are companies where you can order your diet meals and have them delivered, and there are places where you can go for...
10 Surprising Ways Eating Onions Are Good For You

We all know that eating fruits and vegetables are good for us. Many of us may not have taken into consideration that eating onions was part of the plan. Onions have a very strong odor and many...
How Hops Can Effectively Fight Menopause And Breast Cancer

There are a number of issues that women have to face on a regular basis. Menopause is surely one of them, and its symptoms are something that have to be tackled. Even more concerning is that with...

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