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Top Foods High in Manganese
Manganese is a trace mineral that doesn’t get anywhere near the attention that calcium or magnesium does, but it’s essential for a huge number of biological functions in the body including wound healing, the development of bone,...
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Top 15 Herbs for a Strong Healthy Heart
If you are looking for improved heart function, you need to improve the quality of your blood and improve bloodflow. This can be achieved by eating high quality natural food and following a regular exercise routine, as...
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Why You Should be Eating More Edible Weeds like Purslane
Some people feel that for every illness or ailment man has, there is something growing under the sun that can either heal it or prevent it from occurring. Thanks to modern science, some of this is proven...
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Want Super Health? Eat Plenty of These Two Common Veggies
Throughout history, plants have evolved and developed rather sophisticated systems to help protect them from the weather and predators. These complex systems can help us by improving our immune system and lowering or eliminating oxidative stress, the...
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Make Your Own Homemade Healthy Green Powder
Who doesn’t need more greens in their lives? Everyone can benefit from green veggies, but how many of us really eat as many as we should? If you aren’t using green powder, maybe it’s time that you...
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Top 20 Anti-Cancer Herbs and Plants
The idea that simple plants, herbs, and foods can have anti-cancer effects is sometimes a controversial subject. Although many people have experienced their benefits, there are still a great many skeptics. For every person who believes that...
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How You Can Harvest Your Own Medicinal Roots
Most people harvest their medicinal roots in the fall, as this is when the roots are the strongest and have the most healing properties, but if you want those fall roots, you need to plant in the...
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Top 12 Herbs Known to Relieve Anxiety
Anxiety: everyone has felt this from time to time, but what do you do when feelings of anxiety simply won’t go away? Anxiety is a general feeling of dread, worry, fear, or apprehension. If you feel on...
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Hey, Baby: Check Out the Top 12 Herbs That Improve Fertility
It used to be quite common for women to marry and have children in their early 20’s, but more and more couples are putting their careers and education first and having children later in life. This has...
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Top 10 Things You Never Imagined Were True about Your Internal Clock
Although it feels like you just went through the “clock change” thing a few weeks ago, it will be coming back at you before you know it! Even though we change our little digital clocks forward or...