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10 Super Ways to Deal with SAD (Seasonal Depression)

Everyone has heard of the dog days of summer: those endlessly, unbearably hot days that seem like they will never end. Well, think of January and February as the penguin days of winter. These are the dark,...
5 MIY Natural Facial and Body Scrubs for Beautiful Winter Skin

Everyone knows how dry and dull winter skin can become. Between the below zero temperatures, the biting winds, and super dry inside air, it can take a real toll on your skin, especially on your face. Thirsty,...
Stop Chronic Pain Naturally in 2015 and Beyond

Pain is your body’s way of telling you that something is wrong. Unfortunately, too many of us just want to stop that pain signal without getting to the root cause. However, taking narcotic painkillers and those nonsteroidal...
Top 12 Foods that Fight Wrinkles and Premature Aging

The old adage you’ve heard a million times, “you are what you eat,” is absolutely true when talking about your skin. Beautiful skin is dependent on an abundant supply of essential nutrients. When you improve your diet,...
Best Natural Remedies for Relief of Neck Pain

We’ve all been there; after a long day at the office or working on crafts, or cooking, and cleaning under the supervision of your mother in law, and helping your 3 year old learn to color inside...
Candida Overgrowth: What to Eat and What Not to Eat to Cure It

May people suffer from a yeast infection called Candida albicans. This is an especially troubling issue for women. This yeast occurs naturally in the body and lives in the digestive tract, as well as in the mouth...
Everything You Ever Wanted to Know about CQ10

You have probably seen CQ10 supplements in the vitamin aisle of your health food store and wondered exactly what it was. Well, keep reading to find out what CQ10 is, what it does, and why you need...
Could Something as Simple as Lime Juice Save Lives?

Every day, millions of dollars are being spent and poured into the development and research for new pharmaceutical drugs and with very few positive results. All the while, something as simple as juice from an ordinary lime...
Can Coconut Oil Save You from Alzheimer’s Disease?

At this point in time, modern science and doctors will tell you that, although they have medication to slow Alzheimer’s, there is nothing that can be done to prevent it, nor to stop it once it starts....
The Shocking Facts No One Ever Tells You about Juicing

Juicing is all the craze right now and for good reason. It’s a fantastic way to power your day and consume many of the nutrients that your body requires to work its absolute best throughout the day....

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