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This One Habit Can Help You Live a Longer and Healthier Life

For those of you who have yet to see the documentary, Eat, Fast, and Live Longer, Dr. Michael Mosely, author and journalist, goes about describing his journey as he takes on a habit of intermittent fasting to...
Top 12 Amazing Ideas for Making Your Home Smell Great Naturally

Everyone wants their home or apartment to smell super fresh, clean, and nice. If you’ve thought about buying some of those chemical filled, toxic plug in type air fresheners or the gel discs that are sold in...
Top 9 Reasons why You Should Change to a Plant Based Diet

First off, let’s get right to the point that plant based does not meant vegan. It means what it says; plant based. Which means most of your foods are coming from plants but eating a modest amount...
10 Natural Home Remedies for the Removal of Warts

Got warts? Yuck! No one like them and but almost everyone gets them at one time or another. Warts are non-cancerous growths on the skin that afflict young children and teenagers more than adults, because kids usually...
The 18 Surprising Health Benefits of Cayenne Pepper

Many countries, especially in South America and China, have a long history of using cayenne pepper both in foods and as medicine. This powerful compound can be used for cleansing and detoxing, such as the Master Cleanse,...
6 Awesome Autumn Smoothie Recipes

Even for those living in warmer climates, such as Florida or California, there is still a dip in the temperatures and the shorter days tell us that fall is in the air. No matter where you live,...
Top 8 Dangerously Toxic Cleaning Chemicals to Avoid

Many people have no idea that, in an average household, there are some 62 (or more) toxic cleaning chemicals lurking in their house. It’s ironic how these cleansers are supposed to keep us safe from dangerous bacteria...
Super Foods Anyone Can Grow at Home

Super foods are a term you hear a lot, even though there is really no set definition of this term. Most people would agree that a super food is a natural food that has a high amount...
Top 12 Herbs and Spices to Get You Through the Flu Season

We are right on the verge of the cold and flu season and sometimes, no matter how hard we try, we still catch a bug. If you have kids in school, ride public transportation, or work with...
Ancient Chinese Herb Keeps You Sober No Matter What

Imagine a pill that could make you instantly sober, no matter how much you have had to drink or a pill that could stop the effects of your hangover just a few minutes after you take it....

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