Search results for "les"

Cranberries Season: 5 Reasons To Incorporate This Berry Into Your Meals

As the holidays roll around, cranberries suddenly become a staple in everyone’s pantry. Cranberries usually reach their peak season from September to November which explains why they are part of the season’s foods but they shouldn’t be...
Vegetable Juicing To Improve Your Health Video

Vegetable juicing is an effective and inexpensive tool that helps improve our health. In the video below, Dr. Mercola and Dr. Saul discuss the book Vegetable Juicing for Everyone that was written by Dr. Saul. The book...
Migraines: Where They’re Coming From And How To Cure Them Infographic

Migraines are a disorder many of us know too well. The estimated number of Americans affected by this condition is about 28 million, and most of them are women of a young age. Migraines are reoccurring headaches characterized...
Do You Seem To Notice The Prediabetes Signs? Here Is What You Need To Do Next

You may think that only those who are obese can have diabetes, but that isn’t true. Over 84 million Americans have prediabetes, demonstrating that their blood sugar level, called glucose, is too high, but has not yet...
Do People Really Know What Gluten Is? Video

There are a number of diseases that imply a gluten-free diet should be followed. One of the most common cases when gluten should be avoided is celiac disease, because in this case, gluten may cause inflammation in the small intestines...
1-Minute Fitness in the Restroom Video

Modern life has left no space for moving. A sedentary lifestyle may lead to heart disease, diabetes, and even cancer, so it would be silly of you to practice a routine lifestyle, especially if you have a choice. The...
Starch Intolerance Could Pose Serious Health Problems

There has been much debating and talk lately about the dangers of sugars and how they’re even worse for our health than fats. In fact, many new diets have readily adopted this new research and created whole...
What To Eat For Stress Relief

When you’re stressed, you might be tempted to reach for the chocolate or the ‘comfort foods’ you grew up with – but it seems that there are some better, scientifically-proven foods that will actually help you regulate...
Longevity Vitamins: These Could Be Key To Lifetime of Health

We’ve all been told to take our vitamins and that a deficiency can lead to a myriad of health problems and issues. But what you might not know is that there are some vitamins and nutrients that...
Five Top Teas To Improve 5 Top Health Issues

Tea has a long and illustrious tradition, even if it didn’t start out as a relaxation or meditation drink. Tea was originally used only for medicinal purposes and as a way to improve the health of the...

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