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Everything You Always Wanted to Know About Raw Honey

Who doesn’t love the sweet taste of honey? In fact, Americans love honey so much, we have dubbed September “Honey Appreciation Month”. You might think of honey as just another way to sweeten up your coffee or...
This One Habit Can Help You Live a Longer and Healthier Life

For those of you who have yet to see the documentary, Eat, Fast, and Live Longer, Dr. Michael Mosely, author and journalist, goes about describing his journey as he takes on a habit of intermittent fasting to...
Top 12 Amazing Ideas for Making Your Home Smell Great Naturally

Everyone wants their home or apartment to smell super fresh, clean, and nice. If you’ve thought about buying some of those chemical filled, toxic plug in type air fresheners or the gel discs that are sold in...
Top 5 Menopause Issues and How to Fix Them

You gotta love being a woman. All those confusing hormones when you go through puberty, PMS symptoms, then the mood swings, paranoia, and cravings that come with pregnancy, and once you think you’ve got it all under...
8 Top Moves for a Tight Toned Tush

Ladies, this is for you! We all want a tight, toned; turn their heads tush, don’t we? Tired of the Stairmaster? Is your routine running you into a rut? Still don’t have that bubble butt you want,...
Top 9 Reasons why You Should Change to a Plant Based Diet

First off, let’s get right to the point that plant based does not meant vegan. It means what it says; plant based. Which means most of your foods are coming from plants but eating a modest amount...
12 Vitamins’ Sources Infographic

Vitamins deficiency leads to more serious diseases, that is why it is important to recognize a type of deficiency and be ready to piece out a shortage. Actually, to fill the gap is not so difficult, the...
10 Natural Home Remedies for the Removal of Warts

Got warts? Yuck! No one like them and but almost everyone gets them at one time or another. Warts are non-cancerous growths on the skin that afflict young children and teenagers more than adults, because kids usually...
The 18 Surprising Health Benefits of Cayenne Pepper

Many countries, especially in South America and China, have a long history of using cayenne pepper both in foods and as medicine. This powerful compound can be used for cleansing and detoxing, such as the Master Cleanse,...
Top Reasons You Should Be Drinking More Kombucha

Kombucha is all the rage right now. You have probably heard of it, but if you haven’t tried it yet, you don’t know what you are missing! Kombucha is said to have originated in China more than...

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