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30 Healthy Benefits of Using Nettle

It was once said that a Tibetan monk, Milarepa, lived for decades on nothing else but a diet of nettles. While we don’t know for a fact that this is true, what is true is that this...
Top 5 Cancer Causing Foods and Top 5 Cancer Fighting Foods

Cancer is a very complex disease that is caused by numerous factors. Some of them are out of your control, such as genetics, but most of them, such as diet, activity levels, stress levels, smoking, and drinking...
Read This Before You Eat Another Hot Dog!

Hot dogs are about as American as you can get. It’s certainly one of America’s most popular foods, with the average American eating about 50 hot dogs per year! But did you know that hot dogs are...
A Lack of This One Mineral Can Cause Male Infertility

Men, listen up! If you are suffering from impotence, low sperm count, or infertility, and think you have tried everything, you should pay attention. Your body could be lacking nothing more than a commonly known but little...
Top 10 Reasons Why You Should be Eating More Quinoa

Quinoa, that delicious alternative to rice that everyone loves. Oh, you haven’t tried it yet? You don’t’ know what you’re missing! Although quinoa is native to the Andean mountains South America, it’s now known and eaten all...
Top 10 Natural Ways to Treat This Common Skin Condition

It seems as if everyone knows someone who has suffered from eczema, that irritating and sometimes painful inflammation of the skin that affects as many as 30 million Americans. Most cases of eczema are related to diet...
Top 10 Things They Never Taught You about Chlorophyll

Some things in life are just obvious, so right-in-front-of-our-face simple that we don’t see them or we dismiss them. However, there are some things that, although they don’t seem possible, (such as removing red wine stains with...
Forget Fig Bars, Check out the 10 Health Benefits of Real Figs

Figs, the sweet fruit with the funny name. Ok, so they look kinda funny too. However, figs have so much going for them in the way of nutrition, and that is no joke. Figs originated in the...
Top 9 Amino Acids that Can Help You Drop Those Extra Pounds

You have probably never imagined that amino acids, vital as they are for the functioning of your body, could help you lose weight but it’s true. There are a total of 20 amino acids, 8 of which...
Top 10 Foods that Could Literally Save Your life

There is no one on this earth, not your mother, not your doctor, not even your friends, who would tell you that you can eat less green leafy veggies and it’s OK. Leafy greens such as collards,...

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