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6 Body Postures for a Better Brain

Your body can actually influence your brain and what it thinks and feels, simply by giving it feedback. It’s true! Although our brain, generally speaking, controls our body, however the body is not without it’s influence over...
Tips To Cook Artichokes Infographic

Artichokes have been known for centuries due to their amazing medicinal and healing benefits. Artichoke is very often used to reduce the high level of cholesterol, some kidney problems, arthritis, liver problems, anemia and etc. This plant...
7 Invisible Ways Exercise Improves Your Life

Many people decide to take up exercise because it healthy and it can bring some nice changes to our bodies. Many notice that they lose weight, have more toned arms and legs, tighter stomachs, and less overall...
15 Natural Remedies for Acid Reflux and Ulcers

Do you, or someone you know, suffer from acid reflux? This is an extremely common problem. Perhaps as many as 50 percent of Americans suffer from this problem, which is also called peptic ulcer disease, or GERD...
Eating Disorder Because Of Social Media Infographic

Social media is a cool invention of out time, nowadays most of us can’t imagine their life without communication through the internet. There are tons of benefits of social media that make our lives easier. But spending...
Got Allergies? Avoid these 7 Mistakes

We all know someone who has seasonal allergies. With more than 50 million people plagued by hay fever, there are a whole lot of people looking for a little relief when the pollen hits the fan. However,...
“Bogus” Ebola Cures? What the FDA and Mainstream Media Aren’t Telling You

On the world stage of Ebola, there is a very interesting showdown of sorts playing out before our eyes. In the back and forth discussions of treatments and cures is one billion dollars worth of potential vaccine...
Gut Wrenching New Studies reveal the Insidious Effects of RoundUp

By now, almost everyone has heard of Monsanto and their GMO “foods”, but did you know that Monsanto also makes an herbicide called RoundUp? The main ingredient in RoundUp is called glyphosate, and it’s at least partially...
10 Mental Tricks for a More Effective Workout

When you talk to people about their exercise routine, it seems like everyone has their own way of doing it. Some people like to work out in the morning, others in the evenings, some like to run,...
10 Health Woes Summer Brings

It’s summer time! We somehow manage to survive freezing winters by thinking and dreaming about the beautifully warm summer weather. But the heat of summer can bring out more than just bikini’s and flip flops. It also...

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