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How Far Would You Go To Lose Weight?

You probably have at least some idea about how the bacteria in your gut can affect your entire body. It does so much more than just digest food and give you gas! Scientists have known for some...
Top Ways To Make Your Coffee Or Tea Habit Healthier

Coffee: it’s one of the first things we think about in the morning. Without coffee, we are grumpy and sour, but once we have that first cup of steaming Joe, we are all about the smiley face....
Urinary Incontinence: What Causes It And How Do You Treat It?

More women than men suffer from incontinence and they first encounter it when they sneeze or laugh and find that they have just accidentally peed themselves. It is shocking at first and uncomfortable after that. The reason...
The Top Health Risks Every Office Employee Should Know About!

For countless millions of people in the modern world, going to work means sitting in an office and typing away. Even people who work in very different industries can end up doing many of the same physical...
Is It True That Doodling Can Improve Your Health? Infographic

The studies have revealed that such activities as doodling can actually improve your health. Creative endeavors, even as simple as doodling, can make you feel better and healthier. The increased flow of blood in the prefrontal cortex...
The Incredible Healing Power Of Clay

In today’s modern age, it can be easy to forget some of the more common medicinal methods of the Native Americans. In fact, the knowledge of the ancient cultures holds many valuable lessons for those of us...
Vitamin Deficiencies And Autism: Things You Must Be Aware Of

The causes of autism have been hot topics in the news for several years now. Part of the reason for the increased interest is that cases of autism have been on the rise since the late 1980’s....
8 Diseases That Could Stem From A Lack Of Sleep (#6 Comes Out To Be The Least Expected)

Whenever you have a hard time falling asleep you know how miserable you felt the next day. You were irritable, had trouble remembering things, couldn’t concentrate, and you could think of nothing more than climbing back into...
10 Really Bad Work Habits That Could Be Keeping You From Success

You feel as if you are doing everything you possibly can to get ahead. You do everything that is asked of you, you work through lunch, or even better, you skip lunch completely, and you can be...
3 Clean And Green Salad Recipes For Summer Video

Love them or hate them, salads are one of the main components of a healthy diet. Eaten alone or as a side dish, made from a variety of ingredients and dressed in a multitude of dressings, there is...

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