- Make It Yourself Lavender Heart-Shaped Bath Bombs!
- 20 Things You Never Knew About “Down There”
- 12 Best Foods For Those Suffering From Arthritis Pain
- 12 Personal Hygiene Mistakes Almost Everyone Makes (Mom Never Told You About #4!)
- 15 Medicinal Plants And Herbs From The Cherokee People
- 12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy
- 12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
Search results for "les"
-
Avoid Diabetes With These Simple Tips
If you thought of diabetes in the same way you did a cold, the statistics would be frightening. In fact, you could even say that diabetes is spreading at an alarming rate across our population. Recent studies...
-
Can Your Diet Affect Your Thyroid Health?
Many people know someone with a condition called “hypothyroidism,” which contributes to weight gain, and loss of energy among many other symptoms. But how many people could, when asked, explain what their thyroid is? Not many, and...
-
What Is So Good About Minimalism? Video
Have you heard about the trend called minimalism? It’s been sweeping people like a whirlwind, and if you still don’t know what it is, it’s time to catch up. Being counter-cultural in nature, minimalism stands against everything...
-
Will The Sugar Tax Help Fight Obesity?
For years, people kept following low-fat diets and wondering why they couldn’t lose weight, when the problem may have been that diet coke they were sipping. If you’ve been following health and nutrition news, then you probably...
-
New Smart Patches Tell You If Your Food Is Spoiled
There are few things in life as bad as food poisoning. Some 1 in 10 people become sick after eating spoiled food each year, and the symptoms can range from unpleasant at best to deadly at worst....
-
Beginner’s Guide For Adding More Raw Vegan Meals To Your Diet Video
No matter what your diet and lifestyle, we can all agree that adding some fresh, raw fruits and vegetables to our daily nutrition will be beneficial. In fact, eating more plant-based foods in their natural state could...
-
Health Benefits Of Eating Boiled Eggs
High in nutritional value Eating boiled eggs is possibly the healthiest way to eat eggs because they are cooked without oil or butter, which adds extra calories and fat to the meal – and it does not...
-
Mindset Beats Calories: Do Your Thoughts Determine How Full You Feel After Eating?
Most of the time when we see the calories listed on a label, we take it for granted that the label is being truthful. We also take it for granted that an item with more calories would...
-
Tired? You Might Not Think Of This As The Reason!
When many people feel tired, their first impulse is to reach for a cup of coffee. Caffeine, that natural stimulant which so many of us are dependent upon, will certainly perk you up. But caffeine is also...
-
The Best Sleeping Positions And More!
How well are you sleeping? Sleeping is something so simple and so natural, yet good sleep isn’t all that easy to master. Poor sleep has been associated with several health problems, ranging from stress and anxiety to...