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How To Select The Best Bananas From The Supermarket

Some facts about bananas The original banana has been cultivated since ancient times even before the cultivation of rice. It is believed that the banana originated in East Asia, and also thrived in the warm climates of...
Common Household Items That Have Hundreds Of Uses

In today’s economy, everyone is looking for ways to save money, as well as avoid those expensive, toxic chemicals that permeate our homes. The items listed below have dozens of uses other than their original purposes. Take...
Plant Vs. Animal Milk: What’s The Real Deal?

There’s a lot of buzz going around about milks – plants versus animals. It’s hard to decipher which are true claims and which are nothing more than veiled advertisements. Since non-dairy milk alternatives have hit the scene...
The Link Between Iodine Deficiency and Pregnancy

There are many factors which can influence a woman’s chances of becoming pregnant and new research suggests that one of the most important may be nutrition, and more specifically, whether or not a woman has adequate levels...
Healthy And Quick Homemade Snack Recipe: No-Bake Granola Bars Video

You probably know what the store-bought granola bars taste like. However, have you ever tried their homemade alternatives? Made from healthy and wholesome ingredients, they are worlds apart from their manufactured counterparts, both in taste and their...
19 Of The Best High Protein Snacks You Should Always Have On Hand!

Whether you are on a high protein diet; if you want to fuel up before hitting the sports field; taking a midday break; or just want to be sure you can finish that workout you have planned...
Can Dementia Be Really Inherited From Your Parents?

Dementia, or the decline of cognitive function with age, affects countless millions of older people around the world. Some people simply accept it as an inevitable part of the aging process that may or may not happen,...
Top Secrets To Beat The Winter Blues, Feel More Energized, & Skip The Flu

It’s still cold and somewhat like winter time. That means less daylight hours, heavy, calorie laden food and lots of tight spaces crammed with people. Is it any wonder many people feel tired, sad, burned out, and...
12 Best Natural Toys For Children

It’s not until you have your own children that you really take a good hard look at the toys for sale in most department stores. Most children’s toys are made with plastic that comes from China and...
Surprising And Amazing Health Benefits Of Passion Fruit (#4 Is Our Fave!)

Passion fruits may be small, but they sure do pack a nutritional punch! These little vitamin C powerhouses with their highly distinct smell and tropical flavour boast a range of amazing health benefits. These benefits include passion...

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