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Celery: The Underrated Veggie That May Fend Off Breast Cancer

Breast cancer is one of the more common forms of cancer, affecting millions of women around the world. According to an estimate by the World Health Organization (WHO), some 508,000 women died of breast cancer in 2011....
The Best Foods To Prevent Cardiovascular Problems

There are so many health benefits to eating the fresh fruits and vegetables that we have available to us today. More and more grocery stores are offering organic products so it is getting easier to get and...
How Standing Up Straight Can Change Your Disposition Instantly

The next time you are feeling a little down, look at the way you are standing. Are you slouched over, shoulders rounded, and in a generally hunched position? Take a minute and change your posture: stand up...
3 Smart And Easy Cauliflower Recipes Video

There are many good reasons why cauliflower is considered one of the healthiest foods on the planet. A member of the brassicaceae (or cruciferous) vegetable family, it contains a great amount of health-promoting nutrients, as well as unique...
A Strong Social Network Necessary For Happiness, Research Finds

There’s no denying that we humans are pack animals. Almost all primates live in large groups, and humans are no different. It was not so long ago that humans all over the world lived in nomadic tribes,...
Why Do Antiseptics Sting Open Cuts?

You probably remember the first time you fell when you were a child and skinned your knee. Your mom ran to the medicine cabinet and brought back a bottle of peroxide to flush out any harmful bacteria...
Everything You Should Know About Raw Food Storage Infographic

A healthy diet requires, first and foremost, eating clean and fresh products. Of course, getting rid of processed and packaged products is a must, but that’s only the beginning. Once you’ve filled your fridge with healthy organic food,...
What Is Kohlrabi And How Can It Improve Our Heath?

You may have seen one at the grocery store and maybe you have even known its name. But what exactly is kohlrabi and what can it do to make you feel better? Not only does kohlrabi hail...
What Drinking Ginger Tea Can Do For You

We may live in a time where the cost of prescriptions can jump sky high in a day, but we also live in a time where the many of the foods, herbs, and spices can often be...
Immunotherapy – What Is It and How Could It Save Our Lives?

Even with all of the illnesses and diseases that face us on a regular basis, one thing remains truer today more than ever: The human body is an amazing vehicle and is able to tackle and destroy...

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