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Search results for "les"

  • 10 Rules Happy Couples Follow When They Argue

    No matter how some people might try to pass off their relationship on Facebook, every couple argues from time to time. The difference between couples who are happy and stay together and couples who feel bitter and...

  • 7 Rules of Better Eating Infographic

    7 Rules Of Better Eating Infographic

    Healthy eating habits not only help your body stay protected and prepared for any possible diseases, but also can help you lose undesirable weight. If you’ve decided to change your diet and pay more attention to your eating habits,...

  • Got Zoodles? We Have 3 Recipes That You Will Want To Eat Every Day!

      Have you heard all the rage about zoodles? Zoodles are simply “noodles” that are cut out of zucchini. They look like white flour noodles but are super healthy because you make them from zucchini. Many people...

  • Tree Pose Lesson With Gigi Yogini Video

    The Tree Pose helps you master your balance, strengthens the spine and calves, and stretches your shoulders, inner thighs, and chest. In the video below yoga master Gigi Yogini offers 5 simple steps to reach your own Tree Pose....

  • 15 Tasty Recipes For Making Oatmeal Less Boring

    Do you love oatmeal, but find that after about two mornings, that brown sugar/honey/raisin combination gets a bit old? Oatmeal is super healthy and one of the best options for vegans. It is also a healthy alternative...

  • Why Choose Apples? Video

    Did you know that there are more than 7,500 types of apples? It is not surprising; an apple is a unique fruit that is beneficial and even essential for our health. Apples help to protect us against cardiovascular disease...

  • 5 Funny Weight Loss Rules Video

    Weight loss is not only a physical process but also an emotional one, which is what makes achieving our desired results so challenging. Most people are used to the idea that the process of losing weight is really tough,...

  • Pineapple Cross Section

    12 Amazing Things You Never Knew About Pineapples

    Who doesn’t love the juicy taste of pineapples? So sweet, slightly tart, and loaded with so many health benefits, it’s hard to know where to start. The word “pineapple” comes to us from the Spanish word pina...

  • Everything You Ever Wanted To Know About Instant Ramen Noodles

    If you go look in your kitchen or panty right now, you probably have some of those instant Ramen noodles sitting there, looking completely harmless. You might think that they are pretty harmless — a quick and...

  • 5 Tips For Making Your Own Lifestyle Rules Video

    Tara Leann Stiles is a model who became a great yoga instructor. Today she is the founder of Strala Yoga and Deepak Chopra’s personal yoga instructor. This acquaintance with Chopra helped her create Authentic Yoga for iPhones. In the video...