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Health Benefits of the Top 6 Holiday Herbs
It’s the holiday season, that time of year when family and friends come to visit and enjoy the sights and smells of holiday foods, loaded with healthy, heady spices. These delicious and aromatic herbs are fantastic additions...
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All Natural Cold and Flu Remedies for Kids
It happens to all of us at one time or another. One minute, your kid is jumping around the house playing a game of hide and seek with the cat, the next minute, they come to you...
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Top Home Remedies to Improve Eyesight
How many of us take our eyesight for granted until we have vision problems? Our eyes are the window to the world! Your eyesight provides as much as 80 percent of your total sensory input. This is...
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Important Reasons Why You Should Take a Lunch Break Every Day
Have you ever come back from a lunch break and felt groggy, foggy brained, sleepy, or just plain old unproductive? More than likely, you feel that way from the greasy French fries, hamburger, and ice cream shake...
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16 Benefits Of Laughter Infographic
After looking through the infographic, you will be smiling and laughing more often, we promise! Laughter is not only a sign of good mood, it is also a passport to a healthy and long life. Learn the...
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101 Amazing Uses for Coconut Oil
It’s all about the coconut oil, friends! If you ever watched the movie “My Big Fat Greek Wedding,” where the father’s answer to everything was to use Windex, substitute that for coconut oil! It seems that there...
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Top Things You Never Knew about This One Skinny Vegetable
Zucchini! The super versatile veggie that you can eat raw, fried, or steamed. You can eat it in it’s entirely and has many health benefits. Did you know that you can eat the flowers from zucchini plants?...
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One Yellow Fruit can Fight Kidney Stones
New research shows that lemons are a little sour, but a very effective way for those who are prone to kidney stones, to slow, or even prevent, the development of new kidney stones. Lemons are so effective...
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Beyond Fat, Western Diets Make Us Stupid Too!
OK, so everyone knows that junk food and fast food makes you fat, that’s a given, but did you know that it also makes us stupid? This isn’t just an opinion; it’s got scientific evidence to back...
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Top 15 Reasons Why You Might Want to Think Twice About Going Gluten Free
Going on a gluten free diet is all the rage right now, with celebrities and health “experts” all weighing in on just how healthy, clean, and wonderful it all is. Just in 2010, Americans shelled out more...