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10 Things You Should Do Every Morning Before 10

Are you a morning person? Have you noticed that some people bounce into work, smiling, totally prepared for the day while others drag themselves in at the last minute, searching for coffee and a place to hide...
Chamomile Tea Lowers The Risk Of One Very Big Cancer

Everyone loves the taste of sweet, mild chamomile tea, and for anyone with insomnia, this tea can be a godsend. However, a recent study has everyone buzzing about what else this tiny little flower can do for...
One Popular Herb Is Just As Effective As Tamiflu

Chances are you have taken this herb during the cold or flu season since it is one of the most popular herbal remedies sold today. Echinacea has been used for hundreds of years by the Native Americans...
Top 5 Facts You MUST Know About Fukushima

Although Fukushima has faded from the mainstream media, its meltdown is still an on-going problem. The nuclear regulator in Japan has leveled up the threat rating of a new leak of radioactive materials at this inoperable plant...
7 Benefits Of Skin Icing (Love # 4!)

Your skin is the first line of defense when it comes to protecting your body from toxins, bacteria, and other chemicals in the environment. Taking good care of your skin only makes sense when you consider that it...
The 10 Things No One Ever Tells You About Taking The Pill

It’s super easy, very convenient, pretty darn effective, and it’s harmless – or at least that’s what your doctor will tell you about your birth control pill. But there are plenty of things that they don’t tell...
Top 25 Anthocyanin Rich Superfoods And Why You Should Eat Them

You have probably read a great deal about super foods and the important place that these foods should have in your diet. There is another type of super food that should also have a place on the...
25 Absolutely Disgusting Things That Are Actually Good For You!

Germs, certain types of food, sucking bugs — everyone has their own idea about what constitutes the grossest things on earth. But no matter how gross we might find them, some things are actually good for you....
10 Signs You Have A Potassium Deficiency (#5 – Who Knew?)

Athletes know all too well about the importance of electrolytes for giving them optimal performance, but most of us who are not professional athletes don’t know just how important it is that our bodies have a consistent...
12 Dangerous and Toxic Ingredients Still Used by the Golden Arches

You probably know a lot of people like this: They claim that they only eat “healthy” food, but you still see them heading out to the Golden Arches for lunch at least several times a month. Oh...

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