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7 Super Nutritious Gluten-Free Grains For Your Healthy Diet Infographic

People try to exclude gluten from their diets due to Celiac disease, gluten sensitivity and other health-related reasons. To avoid the risk of nutrient deficiencies, they turn to other options to substitute traditional food staples. Here’s where ancient...
Delicious Summer Treat: Vegan Avocado Ice Cream Video

Did you know that perfect avocado makes a perfect base for healthy, homemade ice cream? Its creamy texture has all the qualities for a perfect plant-based substitute for animal fats, which are traditionally used to make this...
14 Things You Must Get Rid Of To Save Your Health

All you have to do is look around to see how much stuff we seem to accumulate throughout our lives. It becomes even more apparent when it comes time to pack up our belongings when we have...
Energy Drinks: What People With Genetic Heart Conditions Should Know

Energy drinks have exploded in popularity over the past 20 years. Thanks to the efforts of skilled marketers, they have become associated with increased productivity, athletic performance, partying and extreme sports. Compared to many other beverages, they...
Black Rice: Health Benefits Of The Lesser-Known Ancient Grain Infographic

Black rice isn’t as popular as brown or white, and that’s too bad. This ancient grain has a more impressive nutritional profile that any other known rice variety. “Forbidden rice,” as it’s sometimes called, contains high levels...
What To Do If You Get Stung By A Bee

For most people, getting stung by a bee is a minor inconvenience. It may have already gotten you by the time you even realize you have been stung. Usually, the most that will happen will be a...
Is There Any Harm In Synthetic Vitamins?

You have a busy life but you are trying to be good to yourself and eat the right foods. There are days when you just don’t have the time to make the best choices, so not only...
5 Great Lemonade Recipes For Sunny Days Video

As the days become warmer and warmer, we start looking for ways to keep ourselves cool and refreshed. What could be better for this purpose than a glass of tasty lemonade? We aren’t talking about the lemonade...
Putting A Face With A Name Makes It A Cooperative Effort

There has been more than one study that shows that actually knowing a person could increase the level of cooperation you can expect in a project. A major study was put together by the Science Advances journal...
10 All Natural Antibiotics You Don’t Need A Prescription For

There are so many medications that have worse side effects than the disease they have been prescribed to treat. Most doctors are provided sample medications to pass along to their patients and they just keep trying one...

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