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  • The Benefits of Hemp Seeds and 5 Terrific Recipes

    You have probably been reading all the posts on social media lately about hemp and hemp seeds and thought to yourself, “Isn’t that illegal?” The good news is, no, it’s not illegal and you won’t get high...

  • 5 Great Gluten Free Recipes Using Plantains Instead of Flour

    If you have decided to go gluten free but are worried that you will miss some of your favorite foods, we have good news. Did you know that you can use plantain bananas in place of almost...

  • Common Wild Edible Plants that Can Save Your Life

    Have you ever watched a news broadcast and heard about someone who got lost in the woods and survived because they ate wild plants they knew were safe? OK, this isn’t a scenario most of us would...

  • Top 20 Anti-Cancer Herbs and Plants

    The idea that simple plants, herbs, and foods can have anti-cancer effects is sometimes a controversial subject. Although many people have experienced their benefits, there are still a great many skeptics. For every person who believes that...

  • Best 10 Herbs for the Relief of Menopause Symptoms

    This is a subject almost every woman on earth will have to deal with in their lifetime, yet one that is often glossed over as trivial. Menopause is when women stop having monthly menstrual periods. When a...

  • Best 12 Natural Home Remedies to Relieve Psoriasis

    Psoriasis is the ugly guest that no one wants. No one invites him, but once he’s there, you just can’t get rid of him. He’s embarrassing to drag around also. If you have psoriasis, or if someone...

  • Dates fruit. Pile of fresh dried date fruits in a basket.

    Super Foods From Ancient Civilizations

    With the introduction and huge popularity of the Paleo diet, people are asking themselves, what exactly did ancient cultures eat before they took up massive farming and agriculture endeavors? Perhaps a better question would be are you...

  • How BPA Can Slowly Kill You

    Perhaps one of the most controversial compounds on earth, BPA, has been studied and tested by hundreds of researchers and scientists from around the world in hundreds of studies. It’s been found to be a dangerous chemical...

  • This Metal is Poisoning Our Brains and Causing Alzheimer’s

    Aluminum, the third most abundant metal found in the earth, can be a very useful tool when properly applied and used. However, more studies are showing that this metal builds up in the brain and causes dementia,...

  • Top 12 Foods that Fight Wrinkles and Premature Aging

    The old adage you’ve heard a million times, “you are what you eat,” is absolutely true when talking about your skin. Beautiful skin is dependent on an abundant supply of essential nutrients. When you improve your diet,...