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Search results for "milk"
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12 Natural Home Remedies to Get Rid of Canker Sores
Canker sores, known to your doctor and dentist as aphthous stomatitis, are mysterious sores inside the mouth that give almost everyone problems at one time or another. Why are they mysterious? Because scientists and doctors don’t really...
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How Healthy is Your Smoothie?
Smoothies are so “in” these days, everyone is making them or selling them. We like to think that by choosing to drink smoothies we are replacing a meal with a nutrition filled drink or we are rejecting...
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Why You Should Never Ever Eat Store Bought Bread
You just read this headline and already you are thinking “What? Forget about bread? I don’t care what this article says; I’m not giving up my favorite bread.” These feelings are understandable; after all, as long as...
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Top 10 Lies Everyone Believes about Alzheimer’s Disease
September is World Alzheimer’s Awareness month. In honor of that, let’s take a look at the top 10 lies and misconceptions people have about this terrible disease of the brain. 1. If you are losing your...
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30 Healthy Benefits of Using Nettle
It was once said that a Tibetan monk, Milarepa, lived for decades on nothing else but a diet of nettles. While we don’t know for a fact that this is true, what is true is that this...
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Read This Before You Eat Another Hot Dog!
Hot dogs are about as American as you can get. It’s certainly one of America’s most popular foods, with the average American eating about 50 hot dogs per year! But did you know that hot dogs are...
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Top 10 Natural Ways to Treat This Common Skin Condition
It seems as if everyone knows someone who has suffered from eczema, that irritating and sometimes painful inflammation of the skin that affects as many as 30 million Americans. Most cases of eczema are related to diet...
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This One Vitamin is Vital for Your Health and Mental Well-Being
Everyone talks about vitamin C and calcium, vitamin D and potassium, but has anyone ever told you just how important B vitamins are to ….well, to just about everything? B vitamins are absolutely essential to many of...
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Switch to Grass Fed Meat: 5 Reasons Why You Should
For some people, the choice to eat meat is a personal one. To each their own, as they say. For those of us who choose to eat meat and feel that it’s more natural, grass fed meats...
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Dementia and Vitamin D Deficiency: Is There a Link?
In what should be considered the first large scale study of its kind, a team of scientists discovered a clear link between vitamin D blood levels and the risk of dementia. Those who do not get sufficient...