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Reasons Why You Should Learn To Love This Veggie If You Don’t Already

As far back as the 9th century B.C., celery has been used as a medicine. Today, this popular vegetable is used in salads, soups, and stir-fry dishes all over the world. Celery is a terrific source of...
Buy The Freshest Vegetables All Year Round With This Illustrated Guide

Buying and eating vegetables when they are in season is good for many reasons. It’s not only beneficial for your health but also for your budget. Unfortunately, keeping track of what vegetables are in season turns out...
10 Ways To Improve Productivity And Feel Good Doing It!

If you want to improve productivity and be happy about it, then you need to dramatically increase the dopamine levels in your brain. “How the heck can I do that?” you might be asking yourself. Believe it...
Surprisingly Easy Ways To Tell If Avocado Is Ripe Infographic

Discovering that an avocado isn’t ripe when you cut it open can be very frustrating. Ten times more so when instead of green flesh, you find an unappealing brown mess telling you that its time has long come...
This One Spice Can Save And Even Restore Vision (You Won’t Believe It!)

Researchers from Italy have conducted studies which may have discovered one simple spice that just might be the cure for age-related macular degeneration, the main cause of blindness in those over 60. Not only did researchers show...
Top 15 Foods To Help Fill You Up But Not Fill You Out!

Perhaps one of the hardest things about losing weight (or keeping a normal weight) is controlling your appetite. It’s almost impossible to ignore a growling belly when the fridge is full of food or the vending machine...
6 Types of Tea And Their Unique Benefits For Your Health Infographic

Tea is undoubtedly one of the most loved drinks around the world, and it’s the second most popular beverage choice after water. It’s not surprising, because it’s perfect for any situation and any weather—it can warm you...
Top 15 Surprising Reasons You Should Eat More Oranges

Oranges, those sunny, happy, bright colored fruits that everyone loves to snack on. They are often eaten by athletes because they give you a quick burst of energy when needed. However, these fruits have so much more...
Seven Food Modifications To Avoid

Since the advent of modern food production after World War II, corporations have used a number of methods to boost sales of highly processed food products. These chemical modifications are not necessarily beneficial to the consumer, but...
12 Natural Home Remedies To Relief Constipation Quickly

There is no doubt about it: When you gotta go, you gotta go. But what happens when you can’t? Most of us learn very young not to talk about our bowel movements. We have no problem walking...

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