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  • Aromatherapy Road Map Of Essential Oils Infographic

    Aromatherapy Road Map Of Essential Oils Infographic

    Essential oils are high-concentration extracts from different parts of plants, such as blossoms, leaves, roots or seeds. Each kind of oil has its own qualities and effects on the human body. You’ve probably heard about aromatherapy and...

  • The Best Foods To Fight Aging

    The quest for longevity has been a constant across many cultures throughout history. There are places around the world where people regularly live into their 80s and 90s. Why do some countries and regions produce people who...

  • Delicious Berry Cheesecake For A Raw Vegan Celebration Video

    Delicious Berry Cheesecake For A Raw Vegan Celebration Video

    Most of us associate celebrations with cakes full of sugar and processed ingredients. But the truth is, they are not necessary at all. You can make an amazing treat which is going to be both delicious and...

  • Ginger: The Super Root?!

    For thousands of years, ginger has been used in traditional folk medicine in cultures around the world. With the advent of modern medicine in the early 20th century, its application in medicine fell out of use in...

  • Dandelions: The Next Cancer Killer?

    Most people simply consider dandelions a nuisance, a weed that drains nutrients from their garden and hinders their vision of what a perfect yard should look like. But little do they know that these pest plants have...

  • 11 Sleeping Habits Of Successful People Infographic

    11 Sleeping Habits Of Successful People Infographic

    We all know people we look up to. They are well-rounded human beings who just seem to have it all. They go through life with ease and grace, successfully balancing their career, family life, and personal development...

  • 5 Wonderful Reasons Why We All Should Eat More Vegetables Video

    5 Wonderful Reasons Why We All Should Eat More Vegetables Video

    If you don’t eat a lot of vegetables on a daily basis, you should, and you know it. There are many reasons why everyone really needs to eat their veggies. Apart from being one of the most...

  • This Banana-Spice Tea May Be The Key To Beating Insomnia

    A healthy sleeping schedule is absolutely essential to maintaining a strong immune system, high energy levels, a good mood and mental clarity. Everyone knows this intuitively, but so many people refuse to listen to their bodies and...

  • The Magic Of Coconut Oil

    Coconuts are a versatile food and can be used for their water, their fleshy interior, or for making oil — which this article will focus on. Coconuts in general, but particularly coconut oil, have become one of...

  • Improve Bad Posture And Hunched Shoulders With These Simple Exercises Video

    Improve Bad Posture And Hunched Shoulders With These Simple Exercises Video

    Are you one of the people who spends a great amount of time sitting at desk and leaning towards the computer screen? Most of us don’t pay much attention to the way we sit while working or just...