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7 Ways Your Pot Belly is Secretly Killing You

Although nobody likes a flabby spare tire around their middle, sometimes it just sort of sneaks up on you. One day it seems as if you are 25, thin, and physically fit, then, well, life happens. You...
Are Grains Killing Our Brains? Video

The average American diet consists of 75% of carbs and 20% of fat. According to neurologist and author of the book “Grain Brain,” Dr. Perlmutter, common problems such as headaches and high percentage of cases of Alzheimer’s disease are...
12 Natural Remedies to Remove Blackheads Forever! (#4 Works Great!)

Almost everyone in the world gets blackheads at one time or another. Those super annoying little black dots seem almost impossible to get rid of! If you have tried everything but feel like you and your blackheads...
Top 15 Foods to Fight Anemia (You Will Love #10)

If you often feel weak, tired, or find that you become fatigued easily, you could be anemic. Anemia is a blood disorder that happens when the body does not make enough red blood cells to carry oxygen...
Top 10 Ways You Can Avoid Dementia and Alzheimer’s Disease

If you have ever known or cared for someone with Alzheimer’s disease, you know what a truly terrible disease this really is. People are robbed of their memory and their lives a piece at a time. They...
10 Ways to Deep Clean and Freshen Up Your Health and Your Life

Most people think of spring time as the time to “spring clean” your home: throwing out old clothes, purging cupboards and garages, sending rugs, drapes, and carpets out to be washed. But have you given a moment...
Can Marijuana Actually Protect the Brain? Cool!

No, we are not kidding! Researchers have found that smoking your favorite herbal supplement can actually help those who have undergone traumatic brain injuries. In fact, scientists say smoking that blunt could even save your life. Recent...
21 of the Best Sources of Protein on the Planet

Vegans and meat eaters might argue, but one subject they can both agree on is that consuming enough protein is absolutely essential. Eating protein keeps your muscles strong, can help you lose weight, and is vital for...
Every Day Foods That Are Destroying Your Teeth (It’s Not Candy)

You have probably heard that eating candy, hard candy, or chewing ice can ruin your teeth. You might have also heard that drinking coffee, red wine, or tea will cause ugly stains. Well, while some of the...
How Many Sodas Before You Are On the Fast Track?

The fast track to diabetes, that is. We all know that drinking soda isn’t good for you, but you really have no idea. Honestly, most people think their little afternoon soda isn’t such as big deal; it’s...

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