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This One Vitamin is Crucial for Your Heart

An ever growing stack of research studies is proving that vitamin D is vital for many of the functions in our bodies, including our heart. A new study shows that vitamin D can prevent heart disease and...
Food Labels Trick You into Eating GMO Food

You might think that you are one of the more savvy shoppers because you take the time to read food labels and only buy foods that say natural, organic, or GMO free. Reading food labels is a...
Why Health Eating Does Not Always Get You What You Want

For those of you who have decided that you are going to get healthy, get off that sugar train, and get serious about your health, first off, congratulations! Nutrition is what fuels our bodies and without proper...
How Practicing Yoga Can Actually Fight Disease

Do you know one of those people who do yoga regularly and, let’s be honest here, although you admire their flexibility, you don’t consider their yoga routine to be a ‘real’ workout? Yoga simply can’t give you...
Top Amazing Uses for Colloidal Silver

Before the introduction of antibiotics in the 1930s, silver was a prime anti-fungal and an effective, natural, antibiotic. That was until Big Pharma found that there was considerably more revenue to be made in antibiotics. Unfortunately, the...
Nutrition Packed Foods to Eat All Day, Every Day

Although there is no true definition of what a ‘superfood’ really is, it’s often used to describe foods that are nutritionally dense, low in calories, and are natural and unprocessed while being packed with vitamins, minerals, phytonutrients,...
Grow Longer, Thicker, More Beautiful Hair Using This One Vegetable

Many people are faced with the problems of hair loss, thinning hair, or hair breakage. Experts will tell you that we all lose about 50 to 100 hairs each day and this is considered normal. We generally...
Natural Home Remedies for Tooth Decay and Cavities

People are gradually waking up to the truth about the importance of nutrition. When you give the body the nutrition it needs, it can heal itself from just about anything. That includes dental cavities. Most people mistakenly...
Royal Bee Jelly: Healthy or Hype?

You have probably seen royal jelly, sometimes called royal bee jelly, advertised in everything from eye cream to shampoo and at the same time you have probably wondered, does it really work? Royal jelly comes from the...
Get In Your Daily Requirement of Veggies Without Living on Salads

Everyone knows that veggies are a vital part of eating healthy and being healthy, but if you aren’t one of the veggie loving crowd, getting in your daily requirement can be difficult. Do you feel as if...

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