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  • Top 12 Christmas Foods You Must Avoid

    Many holiday celebrations are centered around food and Christmas is no different. There is nothing wrong with adding a little allure to the season, but your length of time on this earth enjoying future Christmases will greatly...

  • Health Benefits of the Top 6 Holiday Herbs

    It’s the holiday season, that time of year when family and friends come to visit and enjoy the sights and smells of holiday foods, loaded with healthy, heady spices. These delicious and aromatic herbs are fantastic additions...

  • All Natural Cold and Flu Remedies for Kids

    It happens to all of us at one time or another. One minute, your kid is jumping around the house playing a game of hide and seek with the cat, the next minute, they come to you...

  • 11 Ways How To Cure Colds And Flu Infographic

    11 Ways How To Cure Colds And Flu Infographic

    Colds and flu are most widely spread illnesses that are caused by RNA viruses. Symptoms are not among pleasant ones. Most popular are sneezing, have sore throat, runny nose, different muscle pains, coughing, fever and chills. More...

  • Close-up Of Baking Soda In A Glass Jar.

    How to Fight Colds and the Flu with Baking Soda

    Known for centuries as a multipurpose substance that has a multitude of uses, baking soda (sodium bicarbonate) is a staple in every household in America. Although it is thought of mainly for cooking, cleaning, and removing odors...

  • Top Home Remedies to Improve Eyesight

    How many of us take our eyesight for granted until we have vision problems? Our eyes are the window to the world! Your eyesight provides as much as 80 percent of your total sensory input. This is...

  • Work Lunch Packet

    Important Reasons Why You Should Take a Lunch Break Every Day

    Have you ever come back from a lunch break and felt groggy, foggy brained, sleepy, or just plain old unproductive? More than likely, you feel that way from the greasy French fries, hamburger, and ice cream shake...

  • 16 Benefits Of Laughter Infographic

    16 Benefits Of Laughter Infographic

    After looking through the infographic, you will be smiling and laughing more often, we promise! Laughter is not only a sign of good mood, it is also a passport to a healthy and long life. Learn the...

  • 101 Amazing Uses for Coconut Oil

    It’s all about the coconut oil, friends! If you ever watched the movie “My Big Fat Greek Wedding,” where the father’s answer to everything was to use Windex, substitute that for coconut oil! It seems that there...

  • The Truth Behind Olive Oil

    There is an ugly, nasty little secret going on in your kitchen and it has to do with your olive oil. Yes, the olive oil that you bought because you were interested in better health and wanted...