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Vegan Toffee Apple Brownie And Caramel Sauce Recipe For Your Dessert Needs Video
If you want to be healthy and have a balanced and nutritious diet without cutting out all sweets from it, there are some options for you to consider. Nowadays we have a lot of alternatives to the...
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The Most Effective Essential Oils For Fighting Cold & Flu Infographic
You know those unpleasant symptoms that come with getting cold or flu. Your throat gets scratchy, you start feeling aches and pains, runny nose and the constant feeling of tiredness. These are the first signs of cold...
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Yoga Practice For Curing Depression Video
If you’re not quite new to yoga practices, you probably know that it has a lot of health benefits. From better sleep and stronger immunity to piece of mind and reduced anxiety, yoga is an amazing way...
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Plastic Dependency: How To End It And Save The Planet Infographic
Plastic has been in our lives for a long time. In fact, it seems like a necessary part of it and an indispensable commodity. But is it really? And more importantly, are we aware how this addiction...
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What’s The Difference Between Vitamins And Minerals?
In many of our articles, we have discussed the importance of macronutrients. These are the compounds like fats, proteins and carbohydrates which are so essential for our health. These nutrients are the fundamental building blocks that make...
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Could Exercise Really Slow The Progression Of Parkinson’s Disease?
About 7 to 10 million adults are living with Parkinson’s disease worldwide. This degenerative neurological disease is most common among adults ages 60 and older however, about 4% of individuals who are diagnosed are under the age...
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What Is The Rainbow Diet? How Does It Work?
There are many trendy diets out there. From the Paleo diet and the Mediterranean diet, to veganism and more. But there’s a new diet out there you probably haven’t heard of yet which may be just as...
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Are Women’s Hearts More Affected By Stress?
We all know that heart disease is no small matter. It’s the number one killer of adults in many countries, and for most people, it is common knowledge that diet can influence one’s likelihood of developing cardiovascular...
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What Are Enzymes – And Why Are They So Important?
Many of our articles focus on the importance of vitamins, minerals, and macronutrients like proteins— and rightfully so. These compounds are, after all, what keeps you alive and ensures your body with the nutrients it needs to...
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Natural Ingredients Only: Comprehensive Face Care Tips Infographic
Do you know that many of the skin care products you buy at the beauty store may contain dangerous ingredients that can be toxic and dangerous to your health? Commercially produced beauty and skin care products can...